3.70/5
93 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Opening hours

Mon
06:00
21:00
Tue
06:00
21:00
Wed
06:00
21:00
Thu
06:00
21:00
Fri
06:00
21:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2017-12-07 12:27:02
FFBroadgate
Want to be pushed to the next level? Come to our suicide circuit class @FFBroadgate every Thursday @12pm with Jerma… https://t.co/4Je3h99XbK
2017-12-02 13:13:12
FFBroadgate
Bring out the beast in you # Boxmaster#FitFam#Fitbody
2017-12-02 12:34:36
FFBroadgate
Ready to reach your optimum? Head down to @FFBroadgate We have well trained, motivated fitness professionals to pa… https://t.co/R7ygDOIPJl
2017-12-01 15:34:55
FFBroadgate
Come and improve your fitness @FFBroadgate
2017-01-04 15:09:51
FFBroadgate
Go check out the fitbrit exercises on our YouTube channel and rise to the challenge at broadgate💪🏾�JmrE
2016-10-21 13:51:10
FFBroadgate
Have you had the most productive day possible?? 🤔 well make sure the gyms been apart it #FridayFeelinghttps://t.co/ZBgfBQuZZV
2016-10-21 07:47:16
FFBroadgate
Short clip of our outside finish to team gb pro athlete ... big effort from the members🏃🏾�neHj
2016-10-21 07:42:09
FFBroadgate
Launch day on Wednesday!!!! If you haven't tried team gb pro athlete .. have a go!! Wednesday 1.30pm 🏃🏾🏃�mJNX8g
2016-10-17 10:13:42
FFBroadgate
If you haven't already add us on Instagram@fitnessfirstbroadgate
2016-10-17 10:11:07
FFBroadgate
Wednesday TeamGB pro athlete launch!!! 1.30pm ... 2days to go💪🏽🇬🇧🏃🏼 @MrKeith_Shaw @andybrookekelly @FitnessFimkLJ3z
2016-10-05 05:12:01
FFBroadgate
Just a reminder of the changing room swaps today at FFBroadgate .FFBroadgate management 👍lu
2016-09-07 14:54:49
FFBroadgate
National Fitness Day going off at Broadgate FF! @FitnessFirstUK @andybrookekelly @MrKeith_Shaw
2016-08-25 13:13:11
FFBroadgate
Team GB V.4 launch! 🚴🏼💪🏽 @MrKeith_Shaw @andybrookekelly @FitnessFirsWnXw
2016-08-23 13:43:43
FFBroadgate
One day to go! Team GB Pro Cycling V.4 launch! Tomorrow 1pm! 🚴🏼🇬🇧🏆@FitnessFirEeYq5
2016-08-22 22:02:26
FFBroadgate
3 days to go. Pro cycling version 4
2016-08-18 12:01:56
FFBroadgate
VERSION 11 FGT LAUNCH !!! Solid work from the participating members 💪🏽💪�SUdU
2016-08-17 11:33:53
FFBroadgate
ITS LAUNCH DAY!!!!! Only 5 hours left till version 11 FGT HIIT @FitnessFirstUK @MrKeith_Shaw @andybrookekelly

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If you want read more about DW Fitness First go to DW Fitness First at gymnavigator.com.

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