Sumit Naik gym powerpack fitness center

5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Sumit Naik gym powerpack fitness center

  • Near SAI Service, Electricity Dept Staff Residential Colony, Ponda

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2018-04-17 19:39:41
Park Meadows Club
Check out the fantastic trick golf shots by these two teens: https://t.co/7KGg4lOHYN
2018-04-10 22:15:00
Park Meadows Club
We won! After being closed for a 1-yr reno, we won Best of State in the Fine Dining: Private Club category. Congrat… https://t.co/YrUremDN89
2018-04-03 21:43:24
Park Meadows Club
We're proud of Jack! Being the bag man pays off with college scholarship for Park City senior, via @sltrib https://t.co/6HVGsgvC8f
2018-03-07 20:53:25
Park Meadows Club
Dinner specials tonight through Sunday. Enjoy a meal with a view! #parkcitydining #benefitsofmembershiphttps://t.co/HT2lho5rW9
2018-03-01 18:23:53
Park Meadows Club
Hungry? This week's lunch specials: Ham & Cheese Omelet, Beet & Feta Salad, Chicken Bahn Mi, Beef Fajitas #parkcityhttps://t.co/PalgMbMjhB
2018-02-26 16:39:43
Park Meadows Club
Win golf at Park Meadows! 2018 KPCW Winter Online Auction https://t.co/5ysPrPOTDj
2018-02-21 19:39:06
Park Meadows Club
It's freezing outside but spring inside our golf shop. New apparel! #utahgolf #parkcity #shopping #golfwearhttps://t.co/JrY5iWZ5Uv
2018-02-21 01:08:00
Park Meadows Club
Membership at Park Meadows Country Club means instant friendships in Park City. We're known for our friendly member… https://t.co/6m8B4rIi1l
2018-02-20 19:19:41
Park Meadows Club
We have jobs in our newly renovated Clubhouse: dining room host, busser, server, dishwasher, locker room & fitness… https://t.co/kwwlGKh5Bq
2018-02-20 18:36:04
Park Meadows Club
Wasatch Golf Expo this weekend --> https://t.co/FIvC0of4kD
2018-02-16 20:45:00
Park Meadows Club
Dinner specials this weekend: Papparedelle Florentine, Broiled Sushi-grade Salmon, Teriyaki Chicken, Veal Piccata.… https://t.co/81yri95u4d
2018-02-16 01:18:00
Park Meadows Club
Golf season is just around the corner. Consider membership at the only in-town private golf club in Park City. Sche… https://t.co/cPeSlNdN0x
2018-02-15 22:24:50
Park Meadows Club
Dinner specials Thurs-Sun: Papparedelle Florentine, Broiled Sushi-grade Salmon, Teriyaki Chicken, Veal Piccata.… https://t.co/OSELET5BXm
2018-02-15 20:54:01
Park Meadows Club
Daytime specials: Blueberry pancakes, Philly wrap, apple-pecan blue cheese salad, shrimp caprese on angle hair.… https://t.co/OdCChyK3HQ
2018-01-26 21:52:41
Park Meadows Club
Fun (and fast) video of one hole of golf, breaking the world record: https://t.co/AAvI35GSUb
2018-01-25 21:49:00
Park Meadows Club
Can you spot the elk bedded down on #1 fairway today? #parkcity #mountainlife #mountaingolf

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Workout center

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