Wellness sporting club FULGOR

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Wellness sporting club FULGOR

  • Via Brescia, 9, Pontecagnano

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-09 16:15:02
Brass Ovaries
Looking for the perfect Valentine's Day gift for you or a loved one? Check out our Valentine's Workshops. https://t.co/qs2p6WgNPD
2023-02-06 22:29:14
Brass Ovaries
Still looking for that perfect gift? Look no further than our Galentine's Day Workshop with Bex or our 4 week Masterclass with Odette!
2023-01-30 22:41:13
Brass Ovaries
We are closing tonight (Mon Jan 30th) due to winter weather conditions. Stay home and stay safe.
2023-01-24 00:07:47
Brass Ovaries
Our Feb Workshops are live! Pole Intensives, Materclasses, and Valentines Workshops all available. https://t.co/GBYBkNMMZU
2023-01-06 23:25:38
Brass Ovaries
Join us tonight from 7pm-8:30pm pm for 2023 Intention Setting and Group Meditation. Friends and Family Welcome! Free to all.
2022-12-30 18:54:34
Brass Ovaries
Jan 2023 Pole Intensives and Masterclass Pole Series are live! https://t.co/GBYBkNMMZU
2022-12-27 22:04:14
Brass Ovaries
We have a group Pole Level Assessment scheduled for Mon Jan 2nd from 5:30-6:30 for $30. 2 Spots Left
2022-12-18 13:04:34
Brass Ovaries
Need last minute gift ideas? Save 10% off our $150, $250, and $350 Gift Cards. https://t.co/1jm8eipDSJ
2022-12-15 21:49:34
Brass Ovaries
Help us design our Jan/Feb/Mar Class Schedule https://t.co/QnQkV74raV
2022-11-04 14:18:26
Brass Ovaries
Last day to early vote! Show us your "I Voted" sticker and get 1 free drop-in class.
2022-10-05 14:57:55
Brass Ovaries
We have room in tonight's Back Bends and Heart Openers with Jacki at 8 pm.
2022-09-30 20:43:26
Brass Ovaries
Sign up for Pole 1 & 2 Intensives now https://t.co/k2u9Ky0uqc
2022-09-28 15:48:33
Brass Ovaries
Preorder your Unicorn Pride hoodie before Sept 30th https://t.co/pyBXPlemcv
2022-09-10 00:48:22
Brass Ovaries
Get registered to vote or show us your voter registration card by Oct 11th and get 1 free drop in class. https://t.co/t7JEBJQdJH
2022-07-30 14:43:22
Brass Ovaries
Today is the last day to get your pre-order in for our Unicorn Pride tank top. Members save 10% https://t.co/YBtgqfabWY
2022-07-18 23:32:32
Brass Ovaries
Now taking pre-orders on our Black Unicorn Pride Tank Tops till July 30th. $34.99 plus tax (Members save 10%) https://t.co/YBtgqfabWY
2022-06-15 18:24:09
Brass Ovaries
5 spots left in Fundamentals of Rotations on the Pole this Sat 1:30-3pm $50 per person (Members save 10%) https://t.co/qs2p6WxQRD
2022-06-07 15:37:17
Brass Ovaries
Fundamentals of Rotations on the Pole w/ Odette Sat Jun 18th from 1:30p-3p $50 per person (Members save 10%) https://t.co/qs2p6WxQRD
2022-05-30 14:17:53
Brass Ovaries
Help us design our 3rd Q Drop-In Class Schedule. https://t.co/XHhYtRIpCy
2022-05-29 16:10:05
Brass Ovaries
Our Fast Track Pole 2 Series is live. Mondays Jun 6th through Aug 1st from 8pm-9pm $299 per person https://t.co/GBYBkO3Q1U

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