4.30/5
16 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tennis Courts The Gardens

  • Dubai

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-04-09 15:46:31
Foxy's Fitness
In order to function properly and to maintain an appropriate metabolism, our body produces an important hormone cal… https://t.co/qxAdCbYQY6
2019-03-29 15:37:24
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2019-03-28 17:10:41
Foxy's Fitness
I Am Not Alone: I don’t like the way I feel. I can’t look at myself in the mirror. I’m just so tired.… https://t.co/gTRWEhr9X6
2019-03-21 16:22:46
Foxy's Fitness
Carb controversy Part 1 Why low-carb diets have got it all wrong. Ask almost anyone what they need to do to lose… https://t.co/vdc19QkRvx
2019-03-12 15:17:34
Foxy's Fitness
We drink for a variety of reasons. For some, it is the way they socialize, or the way they wind down from the day.… https://t.co/hSXvkgWdCI
2019-03-08 20:58:23
Foxy's Fitness
�� Foxy's is Hiring!!! �� Combo Position: Membership Sales and Front Desk. Experience is not necessary but indivi… https://t.co/OBsW0EQBQv
2018-12-31 15:42:21
Foxy's Fitness
Great thoughts as we go into the New Year! https://t.co/6qMpvQSyyD
2018-12-24 20:46:11
Foxy's Fitness
�� Foxy's is Hiring!!! �� Combo Position: Membership Sales, Team Personal Trainer, and Front Desk. Experience is… https://t.co/acf96hRZEs
2018-12-21 21:48:23
Foxy's Fitness
We wish you a very Merry Christmas, filled with peace, love & joy! Holiday Hours: Christmas Eve & New Yr’s Eve ope… https://t.co/lQCsqggbrb
2018-12-21 19:26:20
Foxy's Fitness
10 Strategies to Stay on Track During the Holidays Remember your goals. Think about the way you want to feel befo… https://t.co/kwL9qEfFX4
2018-12-11 17:29:20
Foxy's Fitness
Why am I SO hungry? “I don’t know what it is but I often feel more hungry on days when I’m not exercising – why is… https://t.co/AJnq3wX7Bp
2018-09-21 19:38:26
Foxy's Fitness
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2018-09-18 19:11:48
Foxy's Fitness
☺️☺️ Foxy's is Hiring!!! 💪💪 Membership Sales, Team Personal Trainer, and Front Desk. Experience is not necessary… https://t.co/mJJkkc6fOy
2018-09-11 01:11:24
Foxy's Fitness
Don’t miss out! Starts September 15! Message us to reserve your spot. https://t.co/7SEWWIOoJD
2018-09-05 23:48:13
Foxy's Fitness
DON'T KNOW HOW TO START! Join our 6 week fitness and nutrition boot camp program at Foxy’s Fitness... Great way t… https://t.co/N8m5bF4Ant
2018-08-29 03:46:05
Foxy's Fitness
Don't make excuses for yourself ... The excuses you keep giving yourself are the ones that are keeping you from re… https://t.co/5Pb6pouQ2O
2018-08-29 03:39:45
Foxy's Fitness
Designed for all fitness levels!!! Looking for motivated individuals that have always wanted to get fit and health… https://t.co/jw9e65iq6m

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If you want read more about Tennis Courts The Gardens go to Tennis Courts The Gardens at gymnavigator.com.

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Workout center

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