Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Curves

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-01 11:10:38
Curves
IT’S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR FEBRUARY – SQUATS! https://t.co/hvU6rfOoeK #CurvesStronghttps://t.co/GoYmgfbOge
2023-02-01 00:25:53
Curves
Here’s Coach Meagan wrapping up this month’s monthly fitness challenge – Crunches! We’re ready to celebrate YOU!… https://t.co/z6KjA8gA77
2023-01-31 21:25:43
Curves
Have you registered for the FREE INFO SESSION – Boosting Mental Health Positivity with Exercise yet?… https://t.co/LjRWqvMyv7
2023-01-30 14:30:48
Curves
The Stretch Circuit is not to be missed. Stretching in an essential component to a balanced workout at Curves.… https://t.co/O1nYCnhYH9
2023-01-29 23:30:47
Curves
January is winding down. How many WOW Workouts did you complete this month? What’s your goal for February? Visit… https://t.co/JUzeWlqFvj
2023-01-28 20:35:41
Curves
Your health and safety are our top priorities. Find a club at https://t.co/AdkRyq7QQT *Each individually owned… https://t.co/YNDLrYFMNS
2023-01-28 11:35:49
Curves
It’s no secret that regular exercise contributes to better mental health and emotional well-being. Read more in t… https://t.co/yroNuFO4uM
2023-01-27 14:30:46
Curves
FREE INFO SESSION – Boosting Mental Health Positivity with Exercise North America: Wednesday, February 1st, 6pm Ea… https://t.co/X8gQQfk3ew
2023-01-26 17:25:39
Curves
Read what member Chris V. loves about Curves. Members get a great workout in just 30-minutes with results-based co… https://t.co/I91CWWwo2l
2023-01-26 11:25:38
Curves
A FREE* trial is waiting for you. 🤩 Take a step towards a healthier, happier, and stronger you today! Claim your… https://t.co/ZaVeTwio3F
2023-01-25 23:40:37
Curves
Did you know that strength training increases levels of endorphins, helping to not only improve your mood, but give… https://t.co/OglIzQgLP5
2023-01-24 20:30:38
Curves
HAVE YOU REGISTERED FOR THE FREE INFO SESSION – How To Read a Nutrition Label? North America: Wednesday, January 2… https://t.co/LJO4i6aJ4W
2023-01-23 14:25:56
Curves
This week’s Machine of the Week is the Dip Shrug. The Dip Shrug will strengthen your trapezius, deltoids, and lati… https://t.co/RXpxfXMlRe
2023-01-22 23:25:44
Curves
Get ready for a new WOW Workout that will be a spring in your step and keep you coming back for more. Start your w… https://t.co/R6oka7o6BL
2023-01-21 18:30:36
Curves
Don’t underestimate the importance of maintaining flexibility, stability, and mobility for a lifetime. Flexibility… https://t.co/rfwK2n6qst
2023-01-21 11:35:38
Curves
Get your year off to a great start with planning and organizing products from Curves’ Business Partners. Check out… https://t.co/HZdceI8HMv
2023-01-20 23:30:38
Curves
A FREE* trial is waiting for you. 🤩 Claim your FREE* trial. 💪 It’s super easy to book an appointment online at… https://t.co/7Oe5WsvG8W
2023-01-20 14:30:37
Curves
FREE INFO SESSION – How To Read a Nutrition Label North America: Wednesday, January 25th, 6pm Eastern/ 5pm Central… https://t.co/0fKE3FuBPq
2023-01-19 20:25:35
Curves
Read about Noelene’s experience in overcoming her concerns about joining a gym. Then book a FREE Workout online at… https://t.co/119G4MFdO8
2023-01-18 17:35:39
Curves
Many women wish they had more upper body strength. Curves can help! Want to check out the Curves workout for your… https://t.co/AkMFIZiawc

Search other fitness in Murfreesboro

Synergy Hypnosis
 
address: 1439 Northwest Broad Street, Murfreesboro
CrossFit Rampage
 
ranking: 5.0 / count: 38
address: 1402 West College Street, Murfreesboro
Tennessee BJJ Academy Murfreesboro
 
ranking: 4.7 / count: 30
address: 1400B West College Street, Murfreesboro
Anytime Fitness
 
ranking: 4.8 / count: 36
address: 1500 Medical Center Parkway, Murfreesboro
Gold's Gym
 
ranking: 3.7 / count: 174
address: 1691 Memorial Boulevard, Murfreesboro
Face It Fitness Personal Training
 
ranking: 5.0 / count: 26
address: 810 Northwest Broad Street Suite 222, Murfreesboro
Hot Yoga
 
address: Murfreesboro
Olympus Athletic Club
 
ranking: 2.4 / count: 137
address: 810 Northwest Broad Street #206, Murfreesboro
Body By Brad
 
ranking: 4.3 / count: 22
address: 1111 Memorial Boulevard, Murfreesboro
Park
 
ranking: 5.0 / count: 12
address: 264-266 Overall Street, Murfreesboro
Climb Murfreesboro
 
ranking: 4.7 / count: 113
address: 1660 Memorial Boulevard, Murfreesboro
If you want read more about Curves go to Curves at gymnavigator.com.

Gyms and fitness

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.