Gyms and fitness in Queanbeyan, New South Wales, Australia

Queanbeyan Physiotherapy Centre
 
ranking: 5.0 / count: 7
address: 276 Crawford Street, Queanbeyan
Stone Training
 
ranking: 3.0 / count: 1
address: Gym Victus, 1/42 Stephens Road, Queanbeyan
The Kundalini Centre
 
ranking: 5.0 / count: 1
address: 2/57 Monaro Street, Queanbeyan
Fortitude Human Performance
 
ranking: 4.7 / count: 28
address: 181 Gilmore Road, Queanbeyan
Club Lime Queanbeyan
 
ranking: 4.4 / count: 14
address: 1/5 Morisset Street, Queanbeyan
Anytime Fitness
 
ranking: 4.1 / count: 24
address: 69/71 Monaro Street, Queanbeyan
m40fit
 
address: 1/80 Morisset Street, Queanbeyan
Queanbeyan Yoga Room
 
address: 2 O'Hanlon Road, Queanbeyan
Gim Ale
 
address: 142 Monaro Street, Queanbeyan

Best Gyms in Queanbeyan: Keeping Fit Made Easy

Queanbeyan, located in New South Wales, Australia, offers a variety of top-notch gyms catering to fitness enthusiasts and beginners alike. Whether you're looking to pump some iron, join a group fitness class, or engage in personal training sessions, Queanbeyan has a gym to suit your needs. In this article, we will explore some of the best gyms in Queanbeyan and the unique features they offer, ensuring you stay motivated and achieve your fitness goals.

1. Anytime Fitness Queanbeyan

Anytime Fitness Queanbeyan is a popular choice among residents and visitors due to its convenient location and 24/7 access. Here's why it stands out:

  • State-of-the-art equipment: Anytime Fitness Queanbeyan boasts a wide range of modern and high-quality exercise equipment, including cardio machines, free weights, and strength training machines.
  • Personal training: Experienced personal trainers are available to guide and motivate you through personalized workout plans tailored to your specific needs and goals.
  • Group fitness classes: In addition to their individual training programs, Anytime Fitness Queanbeyan offers a variety of group fitness classes such as yoga, Zumba, and HIIT, providing a fun and engaging workout experience.
  • Virtual training: If you prefer to work out on your own schedule, you can access virtual training sessions led by professional trainers through their interactive video platform.

2. Fitness First Queanbeyan

Fitness First Queanbeyan is a widely recognized gym brand that offers excellent facilities and services. Here's what makes it stand out:

  • Extensive range of equipment: Fitness First Queanbeyan offers a vast selection of cutting-edge fitness equipment, allowing you to diversify your workout routine and target different muscle groups effectively.
  • Swimming pool and sauna: One of the standout features of Fitness First Queanbeyan is its indoor swimming pool and sauna, providing a perfect way to unwind and relax after an intense workout.
  • Group exercise classes: Fitness First Queanbeyan hosts regular group exercise classes led by experienced instructors, covering a wide range of activities such as Pilates, spin classes, and boxing.
  • On-site amenities: The gym also offers convenient on-site amenities including changing rooms, showers, and a café, ensuring you have everything you need for a comfortable fitness experience.

3. Go Figure Gym Queanbeyan

Go Figure Gym Queanbeyan is a women-only gym, offering a supportive and inclusive environment. Here are the features that make it a great choice:

  • Women-focused approach: Go Figure Gym Queanbeyan understands the unique fitness needs and goals of women, providing a welcoming space where women of all fitness levels can feel comfortable.
  • Customized workout programs: The trainers at Go Figure Gym Queanbeyan work closely with members to develop personalized workout plans based on their individual preferences and objectives.
  • Small group training: In addition to one-on-one personal training, Go Figure Gym Queanbeyan offers small group training sessions, allowing members to work together and support each other in achieving their fitness goals.
  • Additional services: The gym also provides access to nutrition counseling and weight management programs, ensuring a holistic approach to health and well-being.

4. Purewill Queanbeyan

If you're looking for a gym that offers a range of fitness options, Purewill Queanbeyan is worth considering. Here are its key features:

  • Strength and conditioning equipment: Purewill Queanbeyan boasts state-of-the-art strength and conditioning equipment, designed to help members improve their athletic performance and build muscle.
  • Fitness classes: The gym offers various fitness classes such as boot camps, circuit training, and high-intensity interval training (HIIT) sessions, providing members with a dynamic and diverse workout experience.
  • Childcare services: Purewill Queanbeyan understands the challenges of finding time for exercise as a parent. That's why they provide on-site childcare services, allowing parents to focus on their workout while their children are supervised and entertained.

Conclusion

Whether you prefer a gym with flexible hours, extensive facilities, a women-only environment, or multiple fitness options, Queanbeyan offers a range of excellent choices to help you achieve your fitness goals. Anytime Fitness Queanbeyan, Fitness First Queanbeyan, Go Figure Gym Queanbeyan, and Purewill Queanbeyan are just a few of the fantastic gyms this city has to offer. With their professional staff, up-to-date equipment, and comprehensive services, these gyms will undoubtedly provide you with the motivation and support you need on your fitness journey in Queanbeyan.

So why wait? Start exploring these gyms and find the perfect one that matches your fitness preferences and goals. Remember, maintaining a regular exercise routine is essential for your overall well-being, and Queanbeyan's gyms are here to help you every step of the way.

What are the Queanbeyan gyms near me?

With over 9 gyms within 5 miles of Queanbeyan, you are never too far from a gym near you in Queanbeyan. To see which gym in Queanbeyan is nearest to you visit our Queanbeyan gym page and enter your address in search form above map.

Popular classes available in Queanbeyan, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Queanbeyan, New South Wales, Australia go to gyms in Queanbeyan, New South Wales, Australia at gymnavigator.com.