Gyms and fitness in Newstead, Queensland, Australia

FitX Australia
 
ranking: 4.0 / count: 106
address: 26 Reddacliff Street, Newstead
Hypoxi Newstead
 
ranking: 4.6 / count: 9
address: 1/9 Chester Street, Newstead
Gravity Zone
 
ranking: 5.0 / count: 30
address: 9 Chester Street, Newstead
Lorna Jane - Gasworks
 
ranking: 2.8 / count: 8
address: Shop E5-B/C Gasometer 1 Building E, 76 Skyring Terrace, Newstead
Fabulous Pilates and Yoga
 
ranking: 4.9 / count: 34
address: 36 Wyatt Street, Newstead
CrossFit Da Fonz
 
ranking: 5.0 / count: 1
address: 22 Austin Street, Newstead
Gym Cartel
 
ranking: 4.9 / count: 27
address: 22 Austin Street, Newstead
Urban Climb Newstead
 
ranking: 4.8 / count: 197
address: 5 Morse Street, Newstead
think 24hr fitness
 
ranking: 4.7 / count: 48
address: 11 Stratton Street, Newstead
Studio 45 Fitness
 
ranking: 4.3 / count: 11
address: 16 Masters Street, Newstead
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The Best Gyms in Newstead

Newstead is a vibrant suburb located near the heart of Brisbane, Australia. With its growing population and focus on health and fitness, it's no surprise that there are several excellent gyms in this area. Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, Newstead has a gym that will cater to your needs. In this article, we will explore the best gyms in Newstead and highlight their unique features and offerings.

1. Hypoxi Newstead

Hypoxi Newstead, located at 26 Reddacliff Street, offers a scientifically-backed training method that combines exercise with advanced technology. Here's what makes Hypoxi Newstead stand out:

  • Utilizes the Hypoxi method, which combines moderate exercise with low oxygen levels to improve fat burning
  • State-of-the-art equipment and personalized training sessions
  • Tailored programs for weight loss, cellulite reduction, and body toning
  • Friendly and knowledgeable trainers who provide ongoing support and guidance

2. CrossFit Da Fonz

For those seeking a high-intensity workout experience, CrossFit Da Fonz is an excellent choice. With its dedicated community and challenging workouts, this gym is ideal for individuals looking to push their limits. Here's what you can expect from CrossFit Da Fonz:

  • A wide range of functional movements, cardio exercises, and weightlifting techniques
  • Experienced coaches who provide personalized attention and guidance
  • A supportive community that fosters motivation and accountability
  • Regular classes for all fitness levels, including beginners

3. Gym Cartel Newstead

Gym Cartel Newstead, located at 26 Reddacliff Street, is a no-frills gym that focuses on providing a welcoming and inclusive environment for fitness enthusiasts. Here's why Gym Cartel Newstead is worth considering:

  • Offers a wide variety of equipment, including free weights, machines, and cardio machines
  • Affordable membership options with no lock-in contracts
  • Well-maintained facilities and a clean workout environment
  • Friendly staff who are always available to assist and answer any questions

4. Gym Newstead

Gym Newstead, situated in the heart of the suburb, is a modern fitness center that caters to a diverse range of individuals. Here's what sets Gym Newstead apart:

  • State-of-the-art equipment and facilities, including cardio machines, weightlifting equipment, and group exercise studios
  • Expert personal trainers who provide customized workout plans and guidance
  • Various fitness classes, including yoga, pilates, and HIIT workouts
  • Childcare services available for busy parents

5. Lorna Jane Newstead

Lorna Jane Newstead is not just a gym but a fitness destination tailored for women. This gym offers a holistic approach to health and wellbeing. Here are some features of Lorna Jane Newstead:

  • Specializes in women's fitness and offers a wide range of workout options
  • State-of-the-art facilities, including a fully equipped gym, group exercise classes, and wellness services
  • Experienced trainers who provide personalized fitness advice and support
  • On-site Lorna Jane retail store for all your activewear needs

In conclusion, Newstead offers a diverse range of gyms to cater to the health and fitness needs of its residents. Whether you're looking for a specialized training method like Hypoxi, high-intensity workouts like CrossFit, or a well-rounded fitness experience, there is a gym in Newstead that's perfect for you. So, lace up your sneakers and start your fitness journey at one of these top gyms in Newstead.

Remember, when choosing a gym, it's essential to consider your personal goals, preferences, and budget. Take your time to explore these gyms, visit their websites, and even try out a trial session before making your decision. Happy exercising!

Disclaimer: While the information provided in this article is accurate at the time of writing, it is always recommended to visit each gym's website or contact them directly for the most up-to-date information on membership options and services.

What are the Newstead gyms near me?

With over 14 gyms within 5 miles of Newstead, you are never too far from a gym near you in Newstead. To see which gym in Newstead is nearest to you visit our Newstead gym page and enter your address in search form above map.

Popular classes available in Newstead, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
If you want find more information about gyms in Newstead, Queensland, Australia go to gyms in Newstead, Queensland, Australia at gymnavigator.com.