Gyms and fitness in Rowville, Victoria, Australia

Raw Combatives
 
ranking: 5.0 / count: 59
address: 2/3 Hi-Tech Place, Rowville
Bounce Health Group - Rowville
 
ranking: 4.2 / count: 5
address: 1101 Wellington Road, Rowville
Anke Pilates
 
ranking: 5.0 / count: 1
address: 7 Clare Court, Rowville
Pole Fanatics
 
ranking: 5.0 / count: 3
address: factory 3/5 Kelletts Road, Rowville
F45 Rowville
 
ranking: 5.0 / count: 6
address: 20/8 Enterprise Drive, Rowville
Hills Physiotherapy Rowville
 
ranking: 5.0 / count: 8
address: 102/1100 Wellington Road, Rowville
Lisa Bullock Fitness
 
ranking: 5.0 / count: 2
address: 40 Fulham Rd,, @ Rowville Community Centre, Rowville
Back In Motion Rowville
 
ranking: 5.0 / count: 44
address: 10/899 Wellington Road, Rowville
Outdoor Gym Equipment
 
ranking: 5.0 / count: 2
address: 70 Liberty Avenue, Rowville
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The Best Gyms in Rowville for Fitness Enthusiasts

Rowville, a suburb of Melbourne, offers a wide range of fitness options with several top-quality gyms. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, there is a gym in Rowville that will cater to your needs. In this article, we will delve into the top gyms in Rowville, giving you an overview of their facilities, classes, and amenities.

Anytime Fitness Rowville - Convenience and Flexibility

Anytime Fitness Rowville is a renowned gym chain that provides its members with round-the-clock access, ensuring you can work out at your convenience. Located on Stud Road, this gym offers a wide range of equipment, including cardio machines, free weights, and resistance training equipment. With its spacious and well-maintained facility, Anytime Fitness Rowville provides an ideal environment for all fitness levels.

Key features of Anytime Fitness Rowville include:

  • Personal training services to help you achieve your fitness goals
  • Group fitness classes, including yoga and high-intensity interval training (HIIT)
  • Clean and hygienic facilities with regular equipment maintenance
  • A friendly and supportive community atmosphere

F45 Rowville - High-Intensity Group Training

F45 Rowville is a popular choice for those seeking high-intensity workouts in a group setting. Located on Kelletts Road, F45 offers 45-minute functional training sessions that combine cardio, strength, and resistance exercises. The trainers at F45 Rowville are dedicated to motivating and challenging members to reach their fitness goals.

Key features of F45 Rowville include:

  • A variety of workout programs that change daily to keep your fitness routine exciting and challenging
  • A highly energetic and supportive workout environment
  • Access to experienced trainers who provide guidance and modifications for all fitness levels
  • A community-focused atmosphere where you can connect with like-minded individuals

Pole Fanatics - Unconventional Fitness and Strength

Pole Fanatics, located on Laser Drive, offers a unique fitness experience that combines dance, acrobatics, and strength training. This unconventional fitness studio offers classes for all fitness levels, from beginners to advanced pole enthusiasts. If you're looking to improve your strength, flexibility, and overall body control, Pole Fanatics is a fantastic choice.

Key features of Pole Fanatics include:

  • Pole dancing and aerial classes that combine fitness, grace, and creativity
  • Experienced instructors who guide and support you throughout your fitness journey
  • A welcoming and non-judgmental environment that encourages self-expression and body positivity

Other Gyms in Rowville

While Anytime Fitness Rowville, F45 Rowville, and Pole Fanatics are the top gyms in Rowville, the suburb offers a range of other fitness options worth exploring. Some of the other gyms and fitness centers in the area include:

  • Genesis Fitness Rowville - A well-equipped gym with various classes and personal training options
  • Snap Fitness Rowville - A 24/7 gym with a range of cardio and strength training equipment
  • Goodlife Health Clubs Fountain Gate - Located nearby in Narre Warren, this gym offers a spacious facility with various classes and amenities

Making the Right Gym Choice

When choosing a gym in Rowville, consider the following factors:

  • Location: Opt for a gym that is conveniently located for easy access.
  • Facilities and Equipment: Ensure the gym has the equipment and facilities that align with your fitness goals.
  • Classes and Training Programs: If you prefer group workouts or specialized training, look for gyms that offer a variety of classes and programs.

Finding the right gym in Rowville will depend on your personal preferences and fitness goals. With the variety of gyms available, you are sure to find one that suits your needs, whether you're looking for convenience, high-intensity group workouts, or unconventional fitness experiences.

Remember, regular exercise is key to maintaining a healthy lifestyle, and joining a gym can provide not only access to equipment but also a motivating and supportive community to help you along the way. So, start your fitness journey in Rowville today and reap the physical and mental benefits that come with it!

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What are the Rowville gyms near me?

With over 27 gyms within 5 miles of Rowville, you are never too far from a gym near you in Rowville. To see which gym in Rowville is nearest to you visit our Rowville gym page and enter your address in search form above map.

Popular classes available in Rowville, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Rowville, Victoria, Australia go to gyms in Rowville, Victoria, Australia at gymnavigator.com.