If you're looking to get in shape and lead a healthy lifestyle, you're in luck! Dorval, a beautiful city located in Quebec, Canada, boasts of numerous state-of-the-art gyms and fitness centers that are designed to cater to all fitness levels and goals. In this article, we will take an in-depth look at the top gyms in Dorval, providing you with comprehensive information to help you make an informed decision about where to start your fitness journey. So, let's dive in!

1. GymFit Dorval

GymFit Dorval is a premier fitness club in the heart of the city. With a wide range of cutting-edge equipment, certified trainers, and a motivating atmosphere, GymFit Dorval is the go-to gym for fitness enthusiasts. Here's what makes GymFit Dorval stand out:

Extensive cardio section with top-of-the-line treadmills, ellipticals, and stationary bikes.
Strength training area with various weight machines, free weights, and resistance bands.
Group fitness classes including Zumba, yoga, and spinning.
Personal training sessions tailored to your specific needs and goals.
Dedicated wellness area with a sauna and steam room for post-workout relaxation.
Childcare services for parents who want to stay fit while their children are taken care of.

2. Fitness Zone Dorval

Located just a short distance from the Dorval airport, Fitness Zone Dorval is a spacious and well-equipped gym that aims to provide a welcoming environment for all fitness enthusiasts. Here's what you can expect at Fitness Zone Dorval:

Extensive weight training section with a variety of machines and free weights.
Cardio machines including treadmills, stair climbers, and rowing machines.
Functional training area equipped with TRX bands, kettlebells, and battle ropes.
Indoor turf area for sports-specific training and functional workouts.
Personal training services with certified trainers who will help you achieve your fitness goals.
Nutritional guidance and assistance to complement your workout regime.

3. Dorval Athletic Club

Dorval Athletic Club, known for its friendly and knowledgeable staff, offers a range of amenities to meet your fitness needs. Here's what sets Dorval Athletic Club apart:

Large cardio area with a wide selection of machines including stair steppers, bikes, and ellipticals.
Comprehensive strength training section with a variety of weight machines and free weights.
Indoor cycling studio for high-energy spinning classes.
Group fitness classes including Pilates, HIIT, and circuit training.
Basketball and racquetball courts for some friendly competition.
Steam rooms and showers for post-workout relaxation.

4. Fitness Fusion

Fitness Fusion is a popular gym in Dorval that prides itself on creating a supportive community for its members. Here's what makes Fitness Fusion unique:

Well-equipped cardio section with treadmills, rowing machines, and bikes.
Weight training area with various weight machines and free weights.
Studio for group fitness classes, including dance-based workouts, kickboxing, and circuit training.
Childcare facilities for parents who want to work out without worrying about their little ones.
Personal training services to help you reach your fitness goals faster.

5. Body Flex Gym

Body Flex Gym is a no-nonsense fitness center that focuses on providing a clean and motivating environment for its members. Here's what you can expect at Body Flex Gym:

Extensive selection of cardio equipment including treadmills, bikes, and ellipticals.
Weight training area with a variety of machines and free weights.
Open studio for group fitness classes including boot camps, strength training, and yoga.
Locker rooms and showers for convenience.
Affordable membership options to suit every budget.

Choosing the Right Gym for You

Now that you know about the top gyms in Dorval, it's important to choose the one that aligns with your fitness goals and preferences. Here are some factors to consider while making your decision:

Location: Opt for a gym that is conveniently located near your home or workplace for easy access.
Facilities and Equipment: Ensure that the gym has the necessary equipment and amenities to suit your workout routine.
Trainers and Staff: Look for gyms with certified trainers who can provide you with the guidance and support you need.
Membership Options: Consider the membership plans and pricing to find one that fits your budget.
Additional Services: Take into account any additional services such as classes, childcare, or wellness facilities that might be valuable to you.

Remember, the most important aspect is to find a gym that makes you feel comfortable and motivated, enabling you to enjoy your fitness journey to the fullest.

Now that you have an overview of the top gyms in Dorval, it's time to lace up your sneakers and get started on your fitness journey. Happy working out!

What are the Dorval gyms near me?

With over 10 gyms within 5 miles of Dorval, you are never too far from a gym near you in Dorval. To see which gym in Dorval is nearest to you visit our Dorval gym page and enter your address in search form above map.

Popular classes available in Dorval, Québec, Canada- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Jefferson Squat

EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Alternating V-up

INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Medicine ball toe touch

INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL

Single Arm Shoulder Press

INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL