Gyms and fitness in Ballincollig, County Cork, Ireland

No Dayzzz Off Fitness
 
address: Ballincollig Commercial Park, Link Road, Ballincollig
Ballincollig Gymnastics Club
 
ranking: 3.3 / count: 8
address: 3A, Ballincollig
Fehilys Training Centre
 
address: 8 Chapel Gate, Ballincollig
RB Fitness Centre
 
ranking: 4.8 / count: 28
address: Great Island Enterprise Park, Innishmore, Ballincollig
Dennehy's Health & Fitness
 
ranking: 4.6 / count: 106
address: Westpoint Business Park, Link Road, Ballincollig
Dennehy's Health & Fitness
 
ranking: 4.7 / count: 101
address: Westpoint Business Park, Link Road, Ballincollig
Exceed Fitness
 
ranking: 5.0 / count: 7
address: Unit 1A, Link Road Business Park, Ballincollig
FITz FITNESS
 
ranking: 5.0 / count: 1
address: Exchange House, FITz Fitness, UNIT 1-3, Main Street, Ballincollig

Introduction

Ballincollig is a vibrant town located in County Cork, Ireland. It is known for its picturesque surroundings and rich cultural heritage. For fitness enthusiasts and locals looking to stay active, Ballincollig offers a range of exceptional gyms to support their fitness goals. In this article, we will explore some of the top gyms in Ballincollig and discover the excellent facilities and services they have to offer.

No Dayzzz Off Fitness

No Dayzzz Off Fitness is undeniably one of the most popular gyms in Ballincollig. This state-of-the-art facility offers a wide range of equipment and services, making it an ideal choice for fitness enthusiasts of all levels. Let's take a closer look at what makes No Dayzzz Off Fitness stand out:

  • Equipment: No Dayzzz Off Fitness is well-equipped with high-quality fitness equipment, including cardio machines, resistance machines, free weights, and more. Whether you're looking to get your heart pumping or build strength, you'll find everything you need here.

  • Classes: In addition to their impressive equipment, No Dayzzz Off Fitness also offers a variety of classes to cater to different fitness preferences. From yoga and Pilates to high-intensity interval training (HIIT) and spin classes, there's something for everyone. These classes are led by experienced instructors who will guide you through a challenging yet rewarding workout.

  • Personal Training: If you're looking for personalized attention and guidance, No Dayzzz Off Fitness offers one-on-one personal training sessions. These sessions are tailored to your specific fitness goals and enable you to work closely with a qualified trainer who will provide the support and motivation you need to succeed.

  • Friendly atmosphere: No Dayzzz Off Fitness prides itself on creating a welcoming and friendly atmosphere. The staff members are approachable and knowledgeable, always ready to assist and offer advice. This makes the gym a great place for beginners and experienced gym-goers alike.

Additional Gyms in Ballincollig

While No Dayzzz Off Fitness is certainly a top choice, there are other gyms in Ballincollig that are worth considering:

  1. FitZone Gym: FitZone Gym is another fantastic fitness facility situated in the heart of Ballincollig. With a wide range of equipment and a friendly, supportive atmosphere, FitZone Gym provides a great place to work out and achieve your fitness goals.

  2. Anytime Fitness: Known for its convenient 24/7 access, Anytime Fitness is a popular choice among those who prefer flexibility in their exercise routine. With top-notch equipment and professional staff, this gym ensures you have all the resources you need for a successful workout.

  3. The Edge Sports & Fitness: The Edge Sports & Fitness is a multi-purpose facility that offers a comprehensive range of fitness options. From their fully equipped gym to their swimming pool and sports courts, this gym has something for everyone.

Conclusion

Ballincollig may be a small town, but it doesn't fall short when it comes to excellent gym options. Whether you're a local resident or just visiting, staying active and prioritizing your fitness goals is made easy with these top-notch gyms. From No Dayzzz Off Fitness with its state-of-the-art equipment and classes to FitZone Gym, Anytime Fitness, and The Edge Sports & Fitness, there's a gym in Ballincollig to suit every fitness preference and need. So, make the most of your time in this vibrant town by taking advantage of these wonderful fitness facilities!

What are the Ballincollig gyms undefined?

If you are looking for a gym in Ballincollig , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms in Ballincollig we feature on Gym Navigator are:

What are the Ballincollig gyms near me?

With over 9 gyms within 5 miles of Ballincollig, you are never too far from a gym near you in Ballincollig. To see which gym in Ballincollig is nearest to you visit our Ballincollig gym page and enter your address in search form above map.

Popular classes available in Ballincollig, County Cork, Ireland- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
If you want find more information about gyms in Ballincollig, County Cork, Ireland go to gyms in Ballincollig, County Cork, Ireland at gymnavigator.com.