Gyms and fitness in Sakai, Osaka, Japan

ILM腰痛メディカルフィットネス 堺三国ケ丘店
 
ranking: 4.6 / count: 5
address: 6 Chome-6-22 Koryo Nakamachi, Sakai Ward, Sakai
24/7ワークアウト【堺東店】
 
ranking: 3.0 / count: 4
address: Kウエノビル 3階, 2 Chome-3−29 Nakakawaramachi, SakaiSakai Ward
阪堺病院 SCA(ストレングス&コンディショニング アカデミー)
 
ranking: 3.3 / count: 16
address: 1 Chome-8-8 Ohama Kitamachi, Sakai Ward, Sakai
ヨガスタジオ waraku
 
ranking: 5.0 / count: 2
address: 松井ビル 2階, 2 Chome-53−12 Mozuumekitacho, SakaiKita Ward
Anytime Fitness
 
ranking: 3.9 / count: 20
address: 中谷ビル 1F, 4 Chome-5−27 Koryo Nakamachi, Sakai, Sakai Ward
オリオリクラブ
 
ranking: 4.0 / count: 3
address: 1 Chome-1-41 Minamishocho, Sakai Ward, Sakai
TAILTOP
 
ranking: 4.5 / count: 2
address: 3075-2 Nagasonecho, Kita Ward, Sakai
Centro esportivo internacional
 
address: 5丁-7−1 Ohama Kitamachi, SakaiSakai Ward
Osakakeimusho Gymnastics
 
address: 5-59 Tadeicho, Sakai Ward, Sakai
ダンスBOXタムタム三国ヶ丘
 
ranking: 3.8 / count: 4
address: チボリビル 4F, 4 Chome-4−32 Koryo Nakamachi, SakaiSakai Ward
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Gyms in Sakai: A Fitness Lover's Guide to Staying Fit in the City

Sakai is a vibrant city in Osaka, Japan that offers a wide range of fitness options for locals and tourists alike. Whether you're a fitness enthusiast looking to maintain your workout routine or someone eager to kickstart a healthy lifestyle, Sakai has got you covered. In this article, we will explore some of the top gyms in the city that cater to various fitness needs. So, let's dive in and discover the gyms that will help you achieve your fitness goals!

1. キヨガッツ

Located in the heart of Sakai, キヨガッツ has established itself as one of the premier gyms in the area. With state-of-the-art equipment and a spacious workout area, this gym offers a variety of fitness programs suitable for everyone. Some key features of キヨガッツ include:

  • Highly qualified trainers who provide personalized training programs.
  • Group fitness classes ranging from yoga and pilates to high-intensity interval training (HIIT).
  • Cutting-edge equipment, including cardio machines, weightlifting stations, and more.
  • Flexible membership plans that cater to different budgets and fitness goals.

Whether you're a beginner or an experienced fitness enthusiast, キヨガッツ provides a supportive environment to help you reach your full potential.

2. Anytime Fitness Osaka Japan

Anytime Fitness is a globally recognized gym chain with branches all around the world. In Sakai, you can find their branch, Anytime Fitness Osaka Japan, which offers a convenient fitness solution for the busy city dwellers. Here's what sets it apart:

  • 24/7 access to the gym, allowing you to work out at any time that suits your schedule.
  • Well-maintained facilities with top-of-the-line equipment, ensuring a comfortable workout experience.
  • Personal training services for those looking for extra guidance and motivation.
  • A supportive community of fitness enthusiasts who can help you stay motivated and accountable.

With its flexible timings and commitment to providing a well-rounded fitness experience, Anytime Fitness Osaka Japan is a popular choice among fitness enthusiasts in Sakai.

3. エニタイムフィットネス 深井

For those residing in the 深井 area of Sakai, エニタイムフィットネス 深井 is a convenient and well-equipped gym to consider. This branch of Anytime Fitness offers a range of amenities and features tailored to meet your fitness needs, including:

  • A wide array of fitness equipment, allowing you to target different muscle groups and achieve your desired results.
  • Group fitness classes that cater to various interests and fitness levels.
  • Personal trainers who can create customized workout programs based on your goals and abilities.
  • Clean and spacious facilities that ensure a comfortable workout environment.

Whether you want to engage in strength training, cardio exercises, or group fitness classes, エニタイムフィットネス 深井 has you covered.

Conclusion

Sakai is a city that values fitness and offers numerous options for individuals looking to lead a healthy lifestyle. Whether you prefer a gym with state-of-the-art equipment or one that offers a supportive community, there is a gym in Sakai to suit your needs. The above-mentioned gyms, such as キヨガッツ, Anytime Fitness Osaka Japan, and エニタイムフィットネス 深井, stand out among the rest and provide excellent facilities and services. So, don't hesitate to visit one of these gyms and take the first step towards achieving your fitness goals in Sakai!

What are the Sakai gyms near me?

With over 59 gyms within 5 miles of Sakai, you are never too far from a gym near you in Sakai. To see which gym in Sakai is nearest to you visit our Sakai gym page and enter your address in search form above map.

Popular classes available in Sakai, Osaka, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Sakai, Osaka, Japan go to gyms in Sakai, Osaka, Japan at gymnavigator.com.