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Gyms and fitness in Il-Ħamrun, Malta

Mariano Health & Fitness Club

ranking: 5.0 / count: 7

address: L-Iskultur, Il-Ħamrun

THE PIT

ranking: 4.8 / count: 39

address: Triq Mile End, Il-Ħamrun

Samurai Ju Jitsu

ranking: 4.0 / count: 1

address: Hamrun

Funcky Hair Studio

address: Triq Ċensu Borg, Il-Ħamrun

Introduction

Il-Ħamrun, a small town located in the central region of Malta, is home to several top-notch gyms that cater to the fitness needs of both residents and visitors. Whether you're a dedicated fitness enthusiast or just starting to prioritize your health and well-being, Il-Ħamrun offers a range of gyms that provide state-of-the-art facilities, experienced trainers, and a friendly environment to help you achieve your fitness goals.

In this article, we will explore some of the best gyms in Il-Ħamrun, highlighting their unique features, facilities, and services. So, let's dive in and discover the perfect gym for you in Il-Ħamrun!

1. GymX Fitness Center

GymX Fitness Center, located in the heart of Il-Ħamrun, is known for its comprehensive fitness solutions and modern facilities. Here's why GymX Fitness Center stands out among the rest:

State-of-the-art equipment: GymX Fitness Center boasts a wide range of cutting-edge fitness equipment, including cardio machines, strength training equipment, and free weights, ensuring that you have everything you need for a complete workout.
Qualified trainers: The gym is staffed with experienced and certified trainers who provide personalized training programs, helping you to maximize your results and reach your fitness goals efficiently.
Group fitness classes: GymX Fitness Center offers an extensive range of group fitness classes, such as Zumba, Spinning, and Pilates, providing a fun and motivating atmosphere for those who enjoy working out in a group setting.
Wellness services: In addition to its fitness facilities, GymX Fitness Center also offers wellness services like massage therapy and nutritional counseling, enabling members to achieve overall well-being.

2. FitnessHub Malta

FitnessHub Malta, located just a short distance from Il-Ħamrun in Msida, is a popular choice for fitness enthusiasts in the area. Here are some reasons why FitnessHub Malta is worth considering:

Spacious workout area: FitnessHub Malta boasts a spacious and well-designed workout area, ensuring that members have ample space to perform their exercises comfortably.
Variety of classes: From high-intensity interval training (HIIT) to yoga, FitnessHub Malta offers a wide range of group fitness classes led by enthusiastic instructors, catering to different fitness levels and preferences.
Personal training: If you prefer individual attention and personalized workout plans, FitnessHub Malta has a team of skilled personal trainers who will guide and motivate you throughout your fitness journey.
Functional training zone: FitnessHub Malta is equipped with a dedicated functional training zone, featuring functional equipment like kettlebells, battle ropes, and plyo boxes, allowing members to engage in dynamic and functional workouts.

3. PowerFit Gym

Located in nearby Msida, PowerFit Gym is a renowned fitness center that offers a friendly and inclusive environment for people of all fitness levels. Here's what makes PowerFit Gym a great choice:

Extensive range of equipment: PowerFit Gym houses a vast selection of cardio equipment, strength training machines, and free weights to accommodate a diverse range of fitness goals and training styles.
Flexible membership options: PowerFit Gym offers flexible membership options, including daily and monthly pass options, allowing members to choose the option that best suits their preferences and schedule.
Supportive community: The gym prides itself on fostering a supportive community of like-minded individuals, creating a motivating environment that enhances your fitness journey.
Nutritional guidance: PowerFit Gym offers nutritional guidance services, providing members with practical tips and personalized meal plans to help them adopt a well-balanced and sustainable approach to nutrition.

Conclusion

When it comes to finding the perfect gym in Il-Ħamrun, you are spoiled for choice. Whether you prefer a well-equipped fitness center with a variety of classes, a gym with knowledgeable personal trainers, or a gym that offers a supportive community atmosphere, Il-Ħamrun and its neighboring areas have something suitable for everyone.

GymX Fitness Center, FitnessHub Malta, and PowerFit Gym are just a few examples of the excellent fitness facilities available in Il-Ħamrun and Msida. Take some time to visit these gyms and see which one aligns with your fitness goals and preferences. Remember, the key to a successful fitness journey is finding a gym that inspires and motivates you to prioritize your health and well-being. So, lace up your sneakers and get ready to embark on your fitness journey in Il-Ħamrun!

Here is a list of distinguished gyms and fitnessIl-Ħamrun, Malta. See all the gyms in your area, click on the region you are looking for:

L-Imsida →

What are the Il-Ħamrun gyms near me?

With over 4 gyms within 5 miles of Il-Ħamrun, you are never too far from a gym near you in Il-Ħamrun. To see which gym in Il-Ħamrun is nearest to you visit our Il-Ħamrun gym page and enter your address in search form above map.

Popular classes available in Il-Ħamrun, Malta- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Stepping Lunge Bodyweight

INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Dumbbell Oblique Pullover Crunch off Bosu

exercise for arms

Low Cable Chest Fly

INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Dumbbell Oblique Pullover Crunch Legs Raised

INTERMEDIATE PUSH exercise for ARMS, ABS with DUMBBELL