Gyms and fitness in Benidorm, Spain

Benicaldea Thai Massage & Spa Benidorm
 
ranking: 4.5 / count: 388
address: C/ Gerona, 39 - 41, Benidorm
Fisioasistencia Benidorm
 
ranking: 4.4 / count: 17
address: Avenida Los Almendros PJE SAN IGNACIO DE LOYOLA,LOC, Benidorm
Poliesportiu Municipal de Foietes
 
ranking: 3.8 / count: 141
address: Partida, Avenida Foietes, s/n, Benidorm

Gyms in Benidorm: Finding the Perfect Workout Spot

If you're in Benidorm and looking for a place to break a sweat and stay fit, you're in luck. The city boasts a variety of gyms and fitness centers that cater to every fitness level and workout preference. From state-of-the-art facilities to niche studios, Benidorm has something for everyone. In this article, we'll explore some of the top gyms in Benidorm and help you find the perfect workout spot.

Benicaldea Thai Massage & Spa Benidorm

Located in the heart of Benidorm, Benicaldea Thai Massage & Spa Benidorm offers a comprehensive fitness experience to its members. Whether you're a beginner or a seasoned gym-goer, this gym has everything you need to achieve your fitness goals. Here's what makes Benicaldea stand out:

  • State-of-the-art equipment: Benicaldea is equipped with the latest fitness equipment, ensuring that you have access to all the tools necessary for an effective workout.
  • Wide range of classes: From yoga and Pilates to high-intensity interval training (HIIT) and Zumba, Benicaldea offers a diverse range of fitness classes to keep you engaged and motivated.
  • Skilled trainers: The gym's team of qualified trainers is dedicated to helping you reach your fitness goals, providing personalized guidance and support along the way.
  • Relaxing spa facilities: After an intense workout, you can unwind and rejuvenate your body at the spa, which offers various wellness treatments and massages.

Basic Fit Benidorm

With its convenient location and no-frills approach to fitness, Basic Fit Benidorm is a popular choice among locals and tourists alike. Here's why Basic Fit is worth considering:

  • Affordable membership options: Basic Fit offers flexible membership plans that cater to different budgets, making it accessible to a wide range of individuals.
  • Extensive range of equipment: Whether you prefer cardio exercises, weightlifting, or functional training, Basic Fit has a wide selection of equipment to accommodate your workout routine.
  • 24/7 access: If you have a busy schedule or prefer to work out during off-peak hours, you'll appreciate Basic Fit's 24/7 access, allowing you to exercise at your convenience.
  • Active online community: Basic Fit encourages a sense of community among its members through its online platform, where you can connect with like-minded individuals and find workout buddies.

Bentley Bridge Gym

For those seeking a more specialized fitness experience, Bentley Bridge Gym is an excellent choice. With its focus on functional training and personalized coaching, this gym is known for delivering results. Here's what sets Bentley Bridge Gym apart:

  • Functional training area: Bentley Bridge Gym is equipped with functional training equipment, such as kettlebells, battle ropes, and suspension trainers, to help you improve your strength, agility, and overall fitness.
  • Personalized coaching: The gym's experienced coaches provide individualized attention, ensuring that you perform exercises with proper form and technique to maximize results and minimize the risk of injury.
  • Varied workout programs: Whether you're into CrossFit, HIIT, or weightlifting, Bentley Bridge Gym offers a range of specialized workout programs to cater to different fitness preferences.
  • Supportive community: The gym prides itself on its friendly and supportive community, fostering a positive and motivating environment for all members.

Finding the Perfect Gym Near You

If these top gyms in Benidorm don't fit your specific needs or preferences, don't worry. There are plenty of other gyms and fitness centers scattered around the city. Here are some tips to help you find the perfect gym near you:

  1. Research online: Use search engines and fitness directories to find gyms in Benidorm. Make sure to include relevant keywords like "gyms in Benidorm," "gimnasio Benidorm," or "gym near me" to get the best results.
  2. Read reviews: Once you've identified potential gyms, read online reviews and testimonials to gauge the experiences of previous and current members. This can give you a better idea of what to expect.

Remember, the perfect gym is subjective and depends on your specific fitness goals, preferences, and budget. Don't be afraid to visit multiple gyms and try out their facilities and services before making a final decision.

Stay Fit and Active in Benidorm

Whether you're a local resident or a tourist visiting Benidorm, staying fit and active is made easy with the city's diverse range of gyms and fitness centers. From well-equipped, comprehensive facilities to specialized studios, Benidorm offers something for everyone. So, lace up your trainers, hydrate yourself, and embark on your fitness journey in this vibrant Spanish city.

What are the Benidorm gyms near me?

With over 3 gyms within 5 miles of Benidorm, you are never too far from a gym near you in Benidorm. To see which gym in Benidorm is nearest to you visit our Benidorm gym page and enter your address in search form above map.

Popular classes available in Benidorm, Spain- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
If you want find more information about gyms in Benidorm, Spain go to gyms in Benidorm, Spain at gymnavigator.com.