Gyms and fitness in Hammond, Indiana, United States

EP Lotus Fitness
 
ranking: 4.9 / count: 7
address: 4730 Hohman Avenue, Hammond
Hammond Civic Center
 
ranking: 4.2 / count: 166
address: 5825 Sohl Avenue, Hammond
Hammond fitness center
 
address: Hammond

Gyms in Hammond: A Comprehensive Guide to Fitness Facilities

Are you looking for the best gyms in Hammond, Indiana to kickstart your fitness journey? Look no further! In this article, we will explore the top fitness facilities in Hammond, providing you with valuable information to help you make an informed decision. Whether you are a workout enthusiast or a beginner, these gyms cater to all fitness levels, ensuring you achieve your health and wellness goals. So, let's dive into the top gyms in Hammond without further ado!

1. FitZone Hammond

Located in the heart of downtown Hammond, FitZone Hammond is a popular fitness center that offers a wide range of workout options. Here are some highlights of what you can expect from FitZone:

  • State-of-the-art cardio machines and weightlifting equipment.
  • Expert trainers to guide and motivate you throughout your fitness journey.
  • Group fitness classes, including yoga, HIIT, and Zumba.
  • Additional amenities such as saunas and showers for your convenience.

Whether you prefer solo workouts, group classes, or personal training sessions, FitZone Hammond has got you covered.

2. Hammond Fitness Center

Situated in a spacious facility, Hammond Fitness Center is known for its friendly and supportive environment. Here are some reasons why it stands out from the crowd:

  • Extensive selection of strength-training equipment, including free weights, resistance machines, and more.
  • Cardio machines with built-in entertainment screens to make your workout enjoyable.
  • Dedicated functional training area for those looking to improve overall athleticism.
  • Highly experienced trainers offering personalized training programs.

Hammond Fitness Center understands the importance of individualized training and strives to provide a well-rounded fitness experience for its members.

3. Anytime Fitness Hammond

If accessibility and convenience are what you seek, Anytime Fitness Hammond might be the perfect fit for you. Here's what you can expect from this 24/7 gym:

  • Cutting-edge equipment and spacious workout areas.
  • Personal training options for those needing extra guidance.
  • Virtual fitness classes that you can attend anytime, anywhere.
  • Secure facility with keycard entry, ensuring a safe and comfortable workout environment.

With its flexible hours and comprehensive fitness offerings, Anytime Fitness Hammond makes it easy to prioritize your health and fitness goals.

4. Planet Fitness

Planet Fitness is a well-known name in the fitness industry, and their Hammond location lives up to the brand's reputation. Here's why it deserves a spot on our list:

  • Judgment-free fitness environment, making it an ideal choice for beginners.
  • A wide range of cardio and strength-training equipment for all fitness levels.
  • Numerous group fitness classes led by certified instructors.
  • Black Card membership option, providing additional benefits like unlimited guest privileges and access to tanning and massage services.

Whether you're a fitness newbie or a seasoned gym-goer, Planet Fitness offers a welcoming and inclusive atmosphere.

5. Hammond Recreation Center

Hammond Recreation Center, operated by the city, offers affordable fitness options and recreational activities for residents. Here are some noteworthy features of this facility:

  • Gymnasium for sports enthusiasts to enjoy basketball, volleyball, and other indoor games.
  • Fitness center equipped with various cardio and strength-training equipment.
  • Group fitness classes suitable for different age groups and fitness levels.
  • Indoor pool for swimming and aquatic exercises.

Hammond Recreation Center provides a diverse set of options for residents looking to stay active and healthy at an affordable price.

Conclusion

Whether you prefer high-intensity workouts, group classes, or personal training sessions, Hammond has a gym to suit your needs. From FitZone Hammond's state-of-the-art facility to Planet Fitness' judgment-free environment, these top gyms offer a variety of options to help you achieve your fitness goals. So, are you ready to take the first step towards a healthier lifestyle? Choose one of these gyms in Hammond and start your fitness journey today!

Remember, finding the right gym is crucial for your success. Consider factors such as location, amenities, membership options, and the overall atmosphere to make an informed decision. The gyms mentioned in this article are undoubtedly the top choices in Hammond, offering a range of fitness options suitable for beginners and experienced fitness enthusiasts alike.

Please note that due to the constantly evolving nature of businesses, it's always a good idea to visit the gym's official website or contact them directly to confirm pricing, membership options, and any COVID-19 safety protocols they may have in place.

What are the Hammond gyms near me?

With over 3 gyms within 5 miles of Hammond, you are never too far from a gym near you in Hammond. To see which gym in Hammond is nearest to you visit our Hammond gym page and enter your address in search form above map.

Popular classes available in Hammond, Indiana, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
If you want find more information about gyms in Hammond, Indiana, United States go to gyms in Hammond, Indiana, United States at gymnavigator.com.