Gyms and fitness in Moundsville, West Virginia, United States

Hudson Premier Physical Therapy
 
ranking: 4.7 / count: 18
address: 134 Lafayette Avenue, Moundsville
Planet Fitness
 
ranking: 5.0 / count: 29
address: 311 Lafayette Avenue, Moundsville
Anytime Fitness
 
ranking: 3.8 / count: 36
address: 1410 Lafayette Avenue, Moundsville

Introduction

When it comes to staying fit and leading a healthy lifestyle, finding the right gym is crucial. In the city of Moundsville, there are several gyms that offer state-of-the-art facilities, a variety of classes, and friendly staff to help you achieve your fitness goals. Whether you are new to working out or a seasoned fitness enthusiast, these top gyms in Moundsville have something for everyone.

1. Moundsville Health and Fitness Center

Moundsville Health and Fitness Center is a popular gym located in the heart of Moundsville. With over 10,000 square feet of gym space, it offers a wide range of fitness equipment, including treadmills, weight machines, and free weights. Additionally, the center provides group fitness classes, such as yoga, Zumba, and indoor cycling, to cater to varying fitness preferences.

Key features of Moundsville Health and Fitness Center:

  • Spacious gym area with modern equipment
  • Experienced personal trainers available for personalized workouts
  • Group fitness classes for all fitness levels
  • Additional amenities such as showers and lockers

2. Xtreme Fitness

If you are looking for a high-energy gym experience, Xtreme Fitness is the place to be. Located conveniently in Moundsville, this gym offers an array of fitness options to suit every individual. From intense cardio sessions to weight training, you will find everything you need to push your limits and reach your fitness goals.

Key features of Xtreme Fitness:

  • Wide range of cardio equipment including treadmills, ellipticals, and stationary bikes
  • Extensive weightlifting area with a variety of equipment
  • CrossFit-inspired workouts for those seeking a challenge
  • Knowledgeable trainers available for assistance
  • Accessible hours of operation for busy individuals

3. Planet Fitness Moundsville

Planet Fitness Moundsville is a well-known name in the fitness industry, with a reputation for providing a judgment-free environment for all fitness enthusiasts. This gym caters to beginners and individuals who may feel more comfortable working out in a non-intimidating atmosphere. With affordable membership options and a wide range of amenities, Planet Fitness Moundsville is a great choice for those on a budget.

Key features of Planet Fitness Moundsville:

  • Extensive selection of cardio machines and weightlifting equipment
  • Judgment-free zone to encourage all fitness levels
  • Affordable membership plans with no long-term commitment
  • Tanning beds and massage chairs for added relaxation
  • Trained staff available 24/7 for assistance and guidance

4. Anytime Fitness Moundsville

Anytime Fitness Moundsville is a 24-hour gym that provides its members with round-the-clock access to top-notch fitness facilities. With state-of-the-art equipment, personalized workout plans, and a friendly atmosphere, this gym ensures you can achieve your fitness goals at any time that suits your schedule.

Key features of Anytime Fitness Moundsville:

  • 24/7 access for members, allowing for flexible workout hours
  • Private bathrooms and showers for added comfort and convenience
  • Personal training services available for customized fitness routines
  • Virtual classes for variety and convenience
  • Access to thousands of other Anytime Fitness locations worldwide

5. Gold's Gym Moundsville

With a legacy spanning over 50 years, Gold's Gym is a renowned name in the fitness industry. The Moundsville branch offers a wide range of fitness programs designed to cater to all ages and fitness levels. From group exercise classes to personal training sessions, Gold's Gym Moundsville aims to provide a comprehensive fitness experience.

Key features of Gold's Gym Moundsville:

  • Extensive selection of cutting-edge equipment and training tools
  • Dynamic group fitness classes, including spinning, yoga, and strength training
  • Expert personal trainers available for one-on-one coaching
  • Kid's Club facility to accommodate parents with young children
  • Nutritional counseling services for holistic health and wellness

Conclusion

Finding the right gym is essential for maintaining a healthy lifestyle, and the city of Moundsville offers several fantastic options. From well-equipped facilities to knowledgeable trainers and a variety of classes, these top gyms have something to suit every individual's fitness needs. Whether you prefer a judgment-free zone, round-the-clock access, or a wide array of group classes, you are certain to find the perfect gym in Moundsville to help you achieve your fitness goals. Don't wait any longer - start your fitness journey today!

What are the Moundsville gyms near me?

With over 4 gyms within 5 miles of Moundsville, you are never too far from a gym near you in Moundsville. To see which gym in Moundsville is nearest to you visit our Moundsville gym page and enter your address in search form above map.

Popular classes available in Moundsville, West Virginia, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Moundsville, West Virginia, United States go to gyms in Moundsville, West Virginia, United States at gymnavigator.com.