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Le Temps Du Yoga Et De La Relaxation

4.20/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Le Temps Du Yoga Et De La Relaxation

  • 81 Rue Daguerre, Paris

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2021-12-08 13:44:02
YMCA of Saginaw
Did you know the Y feeds kids? We served over 100,000 meals and snacks in 2020 during the COVID-19 Pandemic, and ar… https://t.co/Zxg02pkw5P
2021-12-06 14:30:00
YMCA of Saginaw
We’re here to help you reach your goals! #personaltraining #healthyliving
2021-11-30 16:27:16
YMCA of Saginaw
Please consider giving to our 2021 Invest in Youth Campaign that allows us to provide essential programming to Sagi… https://t.co/QKScjiNewX
2021-11-26 16:28:25
YMCA of Saginaw
Now through December 31st! Y members who refer a new member receive Y swag! *members must be present with their ref… https://t.co/lKo8Xzu7Cm
2020-12-21 14:09:25
YMCA of Saginaw
Mission Nutrition Update! New sites added for this week and next week!
2020-11-24 19:35:36
YMCA of Saginaw
The YMCA of Saginaw will be closed Thursday, November 26th in observance of Thanksgiving. We will be open normal ho… https://t.co/Xi5HShWQr8
2020-11-23 19:26:56
YMCA of Saginaw
Grab & Go meals are available this week, Monday through Wednesday from 4-6pm! Stop by and grab some healthy meals f… https://t.co/KdeEJwPaUr
2020-11-16 17:35:22
YMCA of Saginaw
Introducing: Saginaw Swims. A free swim lesson program for Saginaw area 3rd graders. For more information, visit… https://t.co/KYXUNjmpvq
2020-11-09 16:58:28
YMCA of Saginaw
For a full list of what will be re-opening on November 16th, visit our Facebook page at https://t.co/aRnPLKlNMg
2020-09-15 16:02:24
YMCA of Saginaw
Produce boxes available tomorrow at the YMCA of Saginaw from 4-6pm! Stop by and grab some meals for the kids and pr… https://t.co/qHZ1AszGz0
2020-08-20 01:32:48
YMCA of Saginaw
8am HIIT class with Shannon will be cancelled tomorrow (Thursday) due to instructor availability. Class will resum… https://t.co/aqeDliopcn
2020-08-19 17:38:14
YMCA of Saginaw
Our summer Mission Nutrition program has come to an end. Since March we have served 49,018 meals and 27,398 snacks.… https://t.co/DAz881xN27
2020-07-27 21:22:04
YMCA of Saginaw
Tomorrow (July 28) we will have produce boxes available courtesy of Hidden Harvest at Weiss Elementary from 11am-1p… https://t.co/bVpxcv5EmJ
2020-07-14 14:02:34
YMCA of Saginaw
Stop by for meals for the kids and produce for the family at Weiss Elementary from 11a-1p and Merrill Elementary fr… https://t.co/44W8cTHk4c
2020-06-26 12:49:14
YMCA of Saginaw
Court Decision Postpones Y’s July 1 Re-Opening Late Wednesday night, a federal appeals judge halted a lower court’… https://t.co/bMzdrwy4Sp
2020-06-23 20:52:54
YMCA of Saginaw
Y members! Our pools are nearly full again and we are pleased to announce that we plan on re-opening on July 1. Che… https://t.co/45aBSEbQRI
2020-06-19 19:47:28
YMCA of Saginaw
Juneteenth I s the oldest nationally celebrated commemoration of the ending of slavery in the United States. We en… https://t.co/6pLXo9hQoc
2020-05-22 18:26:12
YMCA of Saginaw
All Mission Nutrition sites will be closed on Memorial Day, May 25th!
2020-04-16 18:31:41
YMCA of Saginaw
We are now on Instagram! Head on over to https://t.co/2xYkgGW7lw to keep up with us at the Saginaw YMCA!

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