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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Universal Peace Academy Hapkido

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locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Stepping Lunge Bodyweight
Barbell Biceps Curl



2017-02-05 15:25:36
Fitness Edge
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2016-03-25 11:00:10
Fitness Edge
sometimes you just gotta throw your hands up in the air...and go lift!
2015-11-18 04:27:28
Fitness Edge
Check out this powerful CHORD PIANO tip. So easy. https://t.co/hEmJtd2zDp via @improvpianotips
2015-04-14 14:53:48
Fitness Edge
"The strength of the team is each individual member. The strength of each member is the team." #TeamworkTuesday
2015-03-20 13:04:57
Fitness Edge
1st day of #Spring is here! Time to get that body back in shape for swim suit season! Visit us today. #cle #fitness
2015-03-05 20:29:13
Fitness Edge
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2015-03-02 19:51:19
Fitness Edge
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2015-03-02 19:49:12
Fitness Edge
Spring into Fitness with Fitness Edge - we're giving away 4 weeks of UNLIMITED classes - enter now! http://t.co/ytGgO6fcRD #thisisCLE
2015-02-27 20:54:24
Fitness Edge
Check out Fitness Edge on the 2015 Cleveland Hot List http://t.co/0xOBfHbvND via @CleHotList #thisiscle #fitness
2014-07-14 23:17:13
Fitness Edge
So excited to be here!! #VoiceTour
2013-08-01 13:13:21
Fitness Edge
Register today for our Bootcamp for Kids program, starting the week of August 29! http://t.co/WxOAsx4IpV #fitnessCLE
2013-05-10 11:16:05
Fitness Edge
These were not Laura and @clevelandsaplum's friends today - 52 pick up! #fitness
2013-05-08 11:06:32
Fitness Edge
Another day another butt-kicking! Have you signed up for the team challenge yet? http://t.co/Wv8NpNgg7s
2013-05-06 16:31:50
Fitness Edge
Now accepting teams of 4 for our 8 week Get Your Body Back Challenge - sign-up today! http://t.co/z1Njdt9Vo7
2013-04-17 11:07:55
Fitness Edge
It's bring a buddy week at Fitness Edge! Bring a buddy to your next class and be entered to win a $100 LockKeepers gift card!
2013-04-10 18:25:00
Fitness Edge
Spring Sale Alert! sign-up today for our $8 a class group #fitness special. http://t.co/JJD3XrGTq7
2013-04-09 14:55:23
Fitness Edge
SPRING SALE - group fitness only $8 a class - sign up today! https://t.co/rvpdx4pLwN
2013-03-12 17:14:47
Fitness Edge
Will you be next? $99 a month for unlimited group fitness classes - it works!
2013-02-20 18:43:36
Fitness Edge
Our #Fitness Open House is one week away - RSVP today! http://t.co/AqNsP5pL

Search other fitness in Dickson

Anytime Fitness
ranking: 4.2 / count: 73
address: Level 1/17 Woolley Street, Dickson
Chopper's Gym
ranking: 5.0 / count: 90
address: 3 Badham Street, Dickson
F45 Training Dickson
ranking: 3.7 / count: 13
address: undefined
A-frame 2
address: Dickson Place, Dickson
TEAM Fitness Centre
ranking: 4.2 / count: 28
address: 79 Dickson Place, Dickson
TEAM Fitness Centre
ranking: 4.2 / count: 28
address: 79 Dickson Place, Dickson
TEAM Fitness Centre
ranking: 4.7 / count: 13
address: 2 Dickson Place, Dickson
Lyneham playground
ranking: 4.2 / count: 20
address: 49 De Burgh Street, Lyneham
Legion 13 BJJ
address: Rosevear Place, Dickson
Zumba with Aly
address: Dickson
ranking: 5.0 / count: 22
address: shop 3/2 Frencham Place, Downer

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