Lady-Fitness-Kette Mosbach Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Lady-Fitness-Kette Mosbach Gym

  • Pfalzgraf-Otto-Straße 42, Mosbach

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Lady-Fitness-Kette Mosbach Germany: A Premier Gym for Women

When seeking a gym that caters exclusively to women in Mosbach, Germany, Lady-Fitness-Kette Mosbach stands out as one of the largest and most beautiful fitness clubs in the region. This gym offers an inclusive and supportive environment focused on female fitness and wellness, making it an ideal choice for women wanting to improve their health, build strength, and enjoy a motivating atmosphere. The gym’s accessibility, affordable pricing, and variety of fitness equipment ensure an unbeatable experience for both beginners and seasoned athletes.

All-Inclusive Membership Benefits at Lady-Fitness-Kette Mosbach

One of the most attractive features of Lady-Fitness-Kette Mosbach is its all-inclusive membership, priced at just 39.99 € per 4 weeks when signing an 18 or 24-month contract. This membership covers a wide range of amenities and services designed to support every aspect of your fitness journey.

Key Inclusions in the Membership:

  • Personalized nutrition plans to complement your workout routine
  • Access to functional training spaces and equipment
  • Metabolism circuit training for targeted fat burning and endurance
  • Specialized programs like Starker Rücken designed to strengthen your back
  • Use of all Lady-Fitness-Kette locations with a single membership
  • Complimentary parking for convenience

This extensive membership ensures that members have everything they need to reach their goals—all within a welcoming, women-only environment. The only additional service excluded is the water massage, which is available separately.

A Wide Array of Equipment and Amenities Designed for Women

Lady-Fitness-Kette Mosbach offers a variety of modern equipment tailored to female fitness needs. Members can enjoy:

  • Free weights including kettlebells and medicine balls for strength training
  • Cable machines that provide versatile resistance options
  • Cardiovascular machines such as treadmills, elliptical machines, and exercise bikers
  • Functional fitness tools including resistance bands and a stretching area
  • Clean and secure locker rooms and showers to freshen up after workouts
  • Fast and reliable WiFi access throughout the club

This equipment selection supports various training styles, from strength building and endurance to flexibility and functional fitness, giving members the freedom to customize workouts to their preferences.

Advantages of a Women-Only Gym Environment

Training at Lady-Fitness-Kette Mosbach means benefiting from a safe and empowering atmosphere exclusively for women. This environment fosters community and motivation, reducing any intimidation that some may feel in co-ed gyms. Women of different ages and fitness levels find support and encouragement here, which significantly enhances their chances of long-term success.

Convenient Location and Operating Hours

Situated in the heart of Mosbach at Pfalzgraf-Otto-Straße 42, the gym is easily accessible with free parking available for members. This convenient location encourages regular visits and helps members maintain a consistent workout routine.

While the specific opening hours vary, the gym is designed to accommodate busy schedules, with extended hours to fit early morning or late evening training preferences. Prospective members can also book a free trial training session to get a feel for the facilities and coaching style before committing.

Why Choose Lady-Fitness-Kette Mosbach?

Choosing Lady-Fitness-Kette Mosbach means opting for a comprehensive and inclusive fitness experience focused on women’s health. The combination of affordable pricing, extensive amenities, and a supportive training environment makes it an outstanding gym choice in Germany.

The community aspect, coupled with expert support through personal training options and tailored nutrition advice, ensures members can reach their fitness goals efficiently and sustainably.