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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Domagkpark-Yoga

  • Fritz-Winter-Straße 3, München

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-06-11 16:27:26
Inspire Health
Follow us on IG and FB for updates on the happenings around our studio
2017-08-01 19:17:07
Inspire Health
NEW class schedule starts August 14! Early am classes, more ZENGA, Reformer Plus 2, Cardiojump, Thursday pm classes and more!
2017-07-07 17:37:32
Inspire Health
Congratulations to our newly certified STOTT PILATES instructors- Fabi de Sousa and Christine Welker!
2015-12-01 16:59:24
Inspire Health
Join us tomorrow at our Powers Ferry location in Marietta for FREE CLASSES!!! Sign up at… https://t.co/uIUMJHK7e6
2015-11-30 17:41:17
Inspire Health
Introducing **NEW** TOTAL BARRE CLASS PRICING!!! No dance experience required 😊. #totalbarre #barrehttps://t.co/JR6TGBo2S4
2015-11-30 17:07:40
Inspire Health
Join us this week at the studio for our annual Client Appreciation Week! Come in tomorrow for FREE… https://t.co/juoWOb2iOJ
2015-11-28 14:41:26
Inspire Health
Today is the day!!! We're celebrating Small Business Saturday with our best deal of the year!… https://t.co/zr8TaU2FZZ
2015-11-25 18:08:00
Inspire Health
All of us at Inspire Health would like to wish you a Happy Thanksgiving! We hope you enjoy the time… https://t.co/9j25oJLpd9
2015-11-25 17:00:56
Inspire Health
This fabulous group of ladies is getting their final workout in at Inspire Health Powers Ferry before… https://t.co/2TIkcrnKRt
2015-11-24 16:25:31
Inspire Health
Our clients are getting in some final workouts before Thanksgiving! Join us for class tonight and… https://t.co/aHjo94ubIG
2015-11-23 20:06:50
Inspire Health
Functional Anatomy, the bedrock of STOTT PILATES education and training, will be offered at Inspire… https://t.co/pkBhRmPtwh
2015-11-23 20:01:53
Inspire Health
Our winter 2015 Open House is coming up on Saturday, December 5!!! We look forward to meeting you!… https://t.co/WsI2tCFQcR
2015-11-19 17:40:49
Inspire Health
One more week until Thanksgiving! Book your classes now at https://t.co/CyYziPdHZS or on our MindBody… https://t.co/ym52mbtPfI
2015-11-19 16:07:38
Inspire Health
Small Business Saturday is coming up on Saturday, November 28! #shopsmall #smallbusinesshttps://t.co/0y1Rnw4GyR
2015-11-18 14:32:06
Inspire Health
Meditation with Geoff, LMT is this Saturday! To register for this special mind body training… https://t.co/o3Ls2UXmZU
2015-11-17 14:08:19
Inspire Health
Looking for that perfect gift for your spouse, friend or employer? Consider an Inspire Health gift… https://t.co/x8zr44TUVX
2015-11-16 16:27:25
Inspire Health
Are you ready for great Pilates classes this week?! Get 'em in before the holidays hit! We offer over… https://t.co/p3Btn86VPo
2015-11-16 15:40:25
Inspire Health
We had a big weekend of STOTT PILATES workshops at the studio this past weekend! STOTT PILATES Lead… https://t.co/a7ahODrX0J
2015-11-13 17:24:44
Inspire Health
Our winter Open House is coming up on Saturday, December 5!!! We look forward to meeting you! RSVP to… https://t.co/xGi2C83XPh

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