gyms and fitness
Gym Commonwealth Sports Club
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Commonwealth Sports Club
1079 Commonwealth Avenue, Boston
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
Taking a minute in the CSC courtyard to soak up some sun and get ready for tomorrow’s #YogaDayBoston! Will we see y… https://t.co/oEB2QnfCY2
Don't miss our annual Health & Wellness Day at Commonwealth Sports Club. #health #wellness #yoga #taichi #fitness… https://t.co/sMb5DZ1ZpP
Get Fast Results! Monday May 1st at 7pm Fitness Coach Jack Losey will teach you how to do just that. https://t.co/oWMX95UUI3
Working out with a friend is way more fun! Refer a friend to join CSC and they'll receive the same rate as you! Don… https://t.co/rwnHdZt2jO
Due to inclement weather, we will be closing the club at 12:00 today. We apologize for any inconvenience. Stay safe and warm!
Join the gang for CSC's Annual Barre Crawl on Monday, March 19 6-7:30pm. Guests are free! https://t.co/IyGWT2wAiA
CSC Personal Trainer, Andy Konz shares with us a quote that keeps him inspired to succeed everyday. #showup… https://t.co/4EhkZF775K
“Maria has been a huge part of our journey so far. She has shown us that having a variety of workouts is the key to… https://t.co/D2CX6KJN6B
Commonwealth Sports Club on #Google https://t.co/a0JSg5ZHtP
Happy New Year #CSCFamily! We're open tomorrow 10:00 am - 6:00 pm. https://t.co/6PRqo49JJQ
We are open New Year's Eve and Day! Check out our limited holiday hours and class schedule. https://t.co/slosAMLoUf
Commonwealth Sports Club on #Google https://t.co/Hxo010ttVK
We’re open on Thanksgiving! https://t.co/NhoazMhcl3
What should you be eating to lower body fat? Join us Monday, Sept 11, for the first presentation in our fall Nutrit… https://t.co/pPaucGd96q
Thank you Melvin Pharmacy in Brighton for being our newest sponsor for CSC's 2nd Annual Golf Tournament #CSCFAMILY… https://t.co/loGC6oVJea
Thank you Comm. Ave. Associates for being our newest sponsor for CSC's 2nd Annual Golf Tournament tomorrow!… https://t.co/GXlzcbQrXC
Thank you @The_Fireplace for being the newest sponsor for CSC's 2nd Annual Golf Tournament #CSCFAMILY #golf… https://t.co/UWOwTCK94d
Thank you @JointVenturesPT for being our newest sponsor for CSC's 2nd Annual Golf Tournament #CSCFAMILY #golf… https://t.co/QE7dkdWO5F
Two of our personal trainers took home gold medals from the 2017 Bay Sate Games. #goldmedal #congrats… https://t.co/qEKZhAHfR0
Dr Jim getting after it while working on his running mechanics! #cscfamily #DrJim #beastmode #BAAhalfcomingup… https://t.co/RRka0z5YGm
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