gyms and fitness
Gym Suwanee Sports Academy
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Suwanee Sports Academy
3640 Burnette Road, Suwanee
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Did you know @MaxPreps named Suwanee the best high school sports town in Georgia? We tend to agree! STORY: https://t.co/nQSckdiiUT
We gave you 10s on Saturday AND back in 2014 when you bent our rims at the @HoopSeen Best of the South,… https://t.co/aYnjg3SH3J
RT @DipMetress: Don't let a loss beat you twice.
The best athlete you've ever seen at Suwanee Sports Academy is... ??? https://t.co/RRSvb3gO40
Be coachable. Grow your game. https://t.co/zCrYaxdPxH
RT @coach_jmerrill: In college my Coach would tell me I wasn’t playing defense, in my head I would be saying “but my man didn’t score”. Gu…
RT @hoopseen: Trae Young will be an Atlanta Hawk. He was drafted No. 5 overall tonight in the #NBADraft. He’s one of the most entertaining…
RT @hoopseen: Jaren Jackson shined at @ssasports back in the day and continued to grow as a prospect. The Memphis Grizzlies selected the Mi…
RT @hoopseen: Marvin Bagley is the no. 2 overall pick in the #NBADraft by the Sacramento Kings. He’s played at @ssasports since he was 14 y…
RT @hoopseen: Congrats to DeAndre Ayton on being drafted No 1 over in the #NBADraft. He’s played a lot at @ssasports over the years and we’…
RT @JustinDYoung: Fun day here at @ssasports for the @DWilkins21 camp. Today’s special guest is new @ATLHawks Head Coach Lloyd Pierce. http…
RT @hoopseen: The schedule for the 2018 Bob Gibbons Tournament of Champions is now LIVE! We can't wait to have the 244 teams from all ove…
Did you know Trae Young did work at SSA when Nike came to town for an EYBL stop. He drew a crowd every time he step… https://t.co/3JMvocz2f2
Our hometown @ATLHawks won the No. 3 overall pick in the #NBADraft. Will they take Marvin Bagley? Did you know he's… https://t.co/vqFPfDGePL
RT @hoopseen: Will DeAndre Ayton go No. 1 in the #NBADraft by the Phoenix Suns on June 21? He's played at SSA for two different events -…
What a fun night with the #NBADraftLottery! There are so many players who played at our building that will be draft… https://t.co/XKeUxaJzGq
Happy to host the oldest - and most storied - travel basketball tournament in the country. Boys teams from all over… https://t.co/WAd8cp8kU3
Gotta love Championship Sunday at the @HoopSeen #GaCup III. https://t.co/PzY33solZL
RT @hoopseen: The #ATLJAM is where the college coaches will be in April here in Atlanta. Join us with your program. We already have over…
Can't wait to have the college coaches back at SSA later this month! Teams can register here:… https://t.co/tchCikY2Xv
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