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Jazzercise横浜フイットネスセンター

4.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Jazzercise横浜フイットネスセンター

  • 220 0023 丁目, 1 Chome-33−1 Hiranuma, Yokohama, Nishi Ward

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2019-05-03 11:34:24
Core Club
How about getting ready for cinco de mayo with a healthy grilled chicken quesadilla with roasted vegetables. A hea… https://t.co/wDynvd62wS
2019-04-26 10:10:33
Core Club
Happy Friday!! 😊 Hope you are ready for a delicious meal!! 🔥💪🏻 Todays menu includes Butternut Squash Chilli: Yield:… https://t.co/eVLpE0E7pT
2019-04-19 17:20:57
Core Club
Nice to meet you George R McMullen Jr💪 Stop by again soon. https://t.co/scYPyZtcFF
2019-04-15 12:29:01
Core Club
Tricep Variations💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with… https://t.co/dd38wqueoG
2019-04-08 15:28:54
Core Club
Free seminar Tuesday evening on Gut Health, 7:00pm. https://t.co/5L66Jg2WqV
2019-04-08 10:13:44
Core Club
Shoulder Variations💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with… https://t.co/tKWjKitnkg
2019-04-05 10:15:07
Core Club
Meet Nicky DiVicino, Integrative Nutrition Health & Wellness Coach. Some of you may know Nicky as the former Manage… https://t.co/WsZraI59s6
2019-04-01 10:28:26
Core Club
Push/Pull Smith Machine💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with… https://t.co/3A5cGZdnX1
2019-03-30 12:05:56
Core Club
Getting ready to start this years Cycle Against Cancer’s cyclethon! Come on down, make a donation or buy a raffle t… https://t.co/rrULKExxhH
2019-03-25 13:17:32
Core Club
Shoulder💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with @debvynalek . 🔥… https://t.co/FufxbNaSyV
2019-03-22 16:06:57
Core Club
Sign up for a team or donate today https://t.co/ewRMQK4JlB
2019-03-18 10:35:06
Core Club
Plyo Box 💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with @debvynalek . 🔥… https://t.co/KkKAVsEDAH
2019-03-14 13:56:45
Core Club
C'mon people! We are only at 7k of our 25k goal. Connecticut Cancer Foundation's Cycle Against Cancer at Core Clu… https://t.co/UXLx5g3inI
2019-03-05 11:02:41
Core Club
Biceps/Triceps (Cable)💪🏻 day everyone.🏋️‍♂️ Let's start Tuesday off correct with a little morning motivation with… https://t.co/JeKwfHnLZF
2019-02-25 11:17:52
Core Club
Back (Cables)💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with @debvynalekhttps://t.co/H03kWgZ71o
2019-02-19 17:31:54
Core Club
Deb Vynalek ‘s 3 year anniversary sale❗️💪🏽. Call between Feb-19 - Feb 25th and receive 20% off personal training, s… https://t.co/ESjVLjdCFZ
2019-02-18 20:45:54
Core Club
This Saturday February 23rd at 10:15. Don’t think you can make it but want to donate, see the link below. https://t.co/3EgmH8Myad
2019-02-18 11:27:10
Core Club
Chest (Cables)💪🏻 day everyone.🏋️‍♂️ Let's start monday off correct with a little morning motivation with… https://t.co/VX2ufCFP25

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