Centro Yoga Ágape Merida Mexico

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Centro Yoga Ágape Merida Mexico

  • Calle 50 número 445 x61 y 57a, Francisco de Montejo, Mérida

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Serenity of Centro Yoga Ágape in Merida, Mexico

Located in the vibrant city of Merida, Mexico, Centro Yoga Ágape is a haven for those seeking a deeper connection with their inner selves through the practice of yoga. This serene oasis offers a holistic approach to wellness, combining traditional yoga techniques with modern practices to create a unique and rejuvenating experience. Whether you're a seasoned yogi or just beginning your journey, Centro Yoga Ágape provides a welcoming environment that fosters growth and self-discovery.

Embracing the Essence of Yoga

At Centro Yoga Ágape, the focus is on creating a community that supports and nurtures each individual's path to wellness. The center offers a variety of yoga styles, from gentle Hatha yoga to more dynamic Vinyasa flows, ensuring that there's something for everyone. The expert instructors are dedicated to helping students understand the physical, mental, and spiritual benefits of yoga, making it an integral part of their daily lives.

Exploring the Amenities

  • Yoga Studio: Equipped with high-quality mats and props, the studio provides an ideal space for practice.
  • Meditation Classes: Guided sessions to help calm the mind and connect with one's inner self.
  • Workshops: Regular events focusing on specific techniques or themes, such as yoga for stress relief or mindfulness.

In addition to these core offerings, Centro Yoga Ágape often hosts special events and retreats, bringing together like-minded individuals to share in the joy of yoga and personal growth. These events can range from full-day yoga retreats to evening meditation sessions, all designed to enhance one's practice and deepen their understanding of themselves.

A Holistic Approach to Wellness

Beyond the physical practice of yoga, Centro Yoga Ágape emphasizes the importance of mindfulness and self-awareness. By incorporating elements of breathwork and meditation into their classes, the center encourages students to cultivate a deeper sense of inner peace and balance in their lives. This holistic approach not only improves physical flexibility and strength but also enhances mental clarity and emotional well-being.

The serene atmosphere of the center is carefully designed to promote relaxation and tranquility. From the moment you step inside, you're enveloped in a sense of calm, making it easier to let go of daily stresses and immerse yourself in the practice. Whether you're seeking to improve your physical health, manage stress, or simply find a moment of peace in a busy world, Centro Yoga Ágape is the perfect haven.

Community and Connection

One of the standout features of Centro Yoga Ágape is its strong sense of community. The center fosters connections among its members, creating a supportive network that extends beyond the practice itself. Regular social events and gatherings allow students to share experiences, learn from each other, and build lasting friendships. This sense of belonging is a key part of the Centro Yoga Ágape experience, making it more than just a place to practice yoga—it's a home for like-minded individuals.

In Merida, a city known for its rich cultural heritage and vibrant energy, Centro Yoga Ágape stands out as a beacon of tranquility and wellness. By combining traditional yoga practices with modern insights, the center offers a unique and enriching experience that appeals to both locals and visitors alike. Whether you're looking to deepen your practice, explore new techniques, or simply find a peaceful retreat from the hustle and bustle of city life, Centro Yoga Ágape is an ideal destination.

Conclusion

Centro Yoga Ágape in Merida, Mexico, is a true gem for anyone interested in yoga and holistic wellness. With its serene environment, diverse range of classes, and strong community focus, it provides the perfect setting for personal growth and self-discovery. Whether you're a seasoned practitioner or just beginning your journey, this center offers a welcoming space to explore the many benefits of yoga and mindfulness. So, take a moment to breathe, relax, and let the tranquility of Centro Yoga Ágape guide you toward a more balanced and fulfilling life.

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