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4.50/5
47 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Surya Health club

  • B/9, Deepak Awas, Gail Tower, Anand Mahal road, Adajan, Surat

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2019-12-31 15:23:05
Elite
We are off today (Dec 31st) & tomorrow (Jan 1st) in celebration of the New Year, and what an incredible Year it has… https://t.co/VgwQ4ucdtZ
2019-12-28 14:47:23
Elite
And just like that, Xmas has come and gone! We’ve got just what you need to get back on track this weekend! _______… https://t.co/eRrcjwNLVN
2019-12-27 16:39:47
Elite
We’re back! Classes are on today & over the weekend, join us for some healthy #Martialarts activity to help get you… https://t.co/Nb4oQ3c1zT
2019-12-20 15:42:51
Elite
Friday is here! A solid #MuayThai training session followed by 30 minutes of circuit training sounds like the perfe… https://t.co/V3gu5DZox5
2019-12-15 15:20:34
Elite
Let’s train today #TeamElite! A Sunday #MuayThai session is the perfect way to cap off the weekend! _______________… https://t.co/HqfTUwuEaG
2019-12-13 15:52:49
Elite
Are you looking for an escape from the Xmas rush? We’ve got just what you need on this Friday night - Muay Thai! __… https://t.co/bnLgq1ePt4
2019-12-12 15:07:42
Elite
Ok #TeamElite it’s Thursday and there’s lots happening at Elite today! Join us and your training sessions in before… https://t.co/wQNgw4ClIr
2019-12-11 15:18:30
Elite
Wednesday! An evening of #MuayThai and #NoGiJiuJitsu awaits you at Elite! _________________________________________… https://t.co/Bx3DKI48xi
2019-12-10 15:23:20
Elite
It’s time to take on and conquer this Tuesday! Join us for classes today and tonight at Elite! ____________________… https://t.co/YWes38h3P1
2019-12-09 15:17:33
Elite
Let’s get this new week started! Join us for a Monday night of #MuayThai that will leave you feeling energized for… https://t.co/xBQne0pqID
2019-12-08 14:31:06
Elite
Sunday! A little #MuayThai at noon is sure to make the second day of the weekend even better! _____________________… https://t.co/hoU3yXVPzF
2019-12-07 14:23:41
Elite
It’s Saturday #TeamElite! Get ready, pack your gym bags and come get your #MuayThai and #Jiujitsu fix with your fav… https://t.co/j6rQHAktLk
2019-12-03 15:05:31
Elite
Team Elite! Join us for your favourite class and add some extra happiness to your Tuesday! ________________________… https://t.co/S8a66ObIOM
2019-11-30 14:05:06
Elite
Hello weekend! Join us today for a full day of classes that will have you feeling warm and happy! —————————————————… https://t.co/aOWmPhEgVo
2019-11-29 13:19:05
Elite
Friday is here! Lots of kicks, punches and happiness await you at #MuayThai classes this evening! _________________… https://t.co/bV7NYdNWSe
2019-11-28 14:21:01
Elite
Let us help you #kick this Thursday into gear! A full lineup of classes awaits you at Elite today! ________________… https://t.co/B0HmOVrVzv
2019-11-26 14:58:16
Elite
Happy Tuesday! Come inside and escape the snow with us today! Tonight also marks the last class before the Decembe… https://t.co/M8OBc6Hgf4
2019-11-24 15:28:51
Elite
Sundays are made for #MuayThai! Join us for an epic workout at noon today and stay for some Open Mat time afterward… https://t.co/i7YGa7eTZA
2019-11-23 15:04:42
Elite
Weekends are always better with Martial Arts and great people! Come and spend a part of your Saturday with us! ————… https://t.co/n2K1J7V405
2019-11-22 15:37:55
Elite
Friday is here! Let’s high-kick the weekend into gear with some #MuayThai tonight! ————————————————————— #faceteephttps://t.co/ftbf37HFaV

Search other fitness in Surat

Muscles And Mind Eco
 
ranking: 4.5 / count: 36
address: Silver sprint, Anand Mahal Road, Opposite Shree Ram Petrol Pump, Khodiyar Nagar, Muktanand Nagar, Narotam Nagar, Surat
Nishtha Physiotherapy Clinic
 
ranking: 4.6 / count: 21
address: opp. Sneh Sankul Wadi, M-1 , Sangeet Sarita Appartment , Nr Narottam Nagar Besides United Green Hospital New Rander Road, opp. Sneh Sankul Wadi, Road, Surat
The Bodyzone gym
 
address: above glorious hotel, topp, Prime Arcade, 3rd floor, madhav park, above glorious hotel, topp, Anand Mahal Road, Adajan, Surat
The BodyZone Gym
 
ranking: 4.6 / count: 86
address: 18, Chandrashekhar Azad Marg, Ashirwad Society, Narotam Nagar, Surat
Tanish Fitness Studio
 
address: 109 Green Atria Complex ,Near Sneh Sankul Wadi, Anand Mahal Road, Giriraj Society, Narotam Nagar, Surat
Gymnation The Fitness Hub
 
ranking: 5.0 / count: 12
address: 402, Green Elina, Anand Mahal Road, Adajan, Surat
GymTown •Adajan
 
ranking: 4.4 / count: 152
address: 402. Green Elina. Anand Mahel Road. Adajan Anand Mahel Road, Surat
91 Fitness: The Family Fitness Center
 
ranking: 4.4 / count: 81
address: Anand Mahal Road, Opp.Center Point Complex, Giriraj Society, Adajan, Surat
Sunstar Gym Adajan
 
ranking: 4.0 / count: 21
address: C-1, Honey Park Road, Jogani Nagar, Palanpur Patia, Surat
PERFECT SHAPE
 
ranking: 5.0 / count: 83
address: 3 rd floor Shagun Square, Above Patanjali,Ajramar Chok Amidhara wadi road, Adajan, Surat
Herbalife near rander
 
ranking: 4.4 / count: 15
address: Navyug College Road, Sangana Society, Narotam Nagar, Surat

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