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HAPPY KID-ULT YOGA

5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of HAPPY KID-ULT YOGA

  • 19A, Prince Edward The Lamma City, 761 Nathan Road, Mong Kok

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-05 04:00:01
Champion Boxing
Get in the ring, #believeinyourself , and make the choice to be better. Stop making excuses and join us for a… https://t.co/uwYMhgmtrU
2023-02-05 00:00:00
Champion Boxing
Put your gloves on and #challengeyourself to be better. Don't be afraid of #success or #failure embrace the journey… https://t.co/3N7isaidRy
2023-02-04 20:00:00
Champion Boxing
Step into the ring and leave your worries behind. Clear your mind, focus on your #technique, and let the power of t… https://t.co/aX2MsqewPs
2023-02-04 18:00:01
Champion Boxing
Fight Night is here and it's time for Joel "The Phoenix" Brondon and Brient Pierce-Rodriguez to show the world what… https://t.co/rWg1Mp1ukh
2023-02-04 15:46:19
Champion Boxing
Don't be afraid to explore different forms of self-expression and find what works best for you. Experiment with dif… https://t.co/HFcobDfgjk
2023-02-04 13:00:01
Champion Boxing
Fight Night is finally here! Tonight, Cameroonian boxer Joel "The Phoenix" Brondon and Filipino fighter Brient Pier… https://t.co/TygRAxWCI2
2023-02-04 10:37:34
Champion Boxing
Don't miss the chance to see one of the most exciting fights of the year! Undefeated Filipino sensation Brient Pier… https://t.co/b6XuprPoo9
2023-02-03 22:17:29
Champion Boxing
Tomorrow night is the night you don't want to miss! Friends Joel "The Phoenix" Brondon and Brient Pierce-Rodriguez,… https://t.co/l2yG3qJSrk
2023-02-03 16:50:34
Champion Boxing
Less than 24 hours to go until the moment we've all been waiting for! Cameroonian Boxer Joel "The Phoenix" Brondon… https://t.co/njoBIKKeZs
2023-02-02 22:00:01
Champion Boxing
Only 2 days left until the night of boxing you don't want to miss! Friends, Joel "The Phoenix" Brondon and Brient P… https://t.co/L5SkYcLTVR
2023-02-02 19:00:01
Champion Boxing
#Consistency is a form of strength. It's not always easy to show up day after day, but it's the only way to achieve… https://t.co/PVxjlQ65uK
2023-02-02 15:04:23
Champion Boxing
Time to lace up the gloves and get to work! Putting in the time, effort and dedication is the key to success in the… https://t.co/6MNzQaOyuP
2023-02-01 22:00:00
Champion Boxing
3 days left until the most highly-anticipated night of #boxing! Joel "The Phoenix" Brondon makes his #prodebut and… https://t.co/C8CcXIIE11
2023-02-01 19:00:31
Champion Boxing
Want to #train like a champion? Come join us at our gym! Whether you're a #beginner or a #pro, we've got the traine… https://t.co/BPT1Oxoqnq
2023-02-01 15:08:09
Champion Boxing
Just like a boxer who must train and prepare to win a fight, it's important to take control of your own destiny and… https://t.co/YvSbI058Pg
2023-01-31 23:00:32
Champion Boxing
4 days to go until the night of explosive boxing action! Joel "The Phoenix" Brondon makes his #prodebut and Brient… https://t.co/SPP7Dbu9nS
2023-01-31 19:00:30
Champion Boxing
Are you ready to take your #boxing skills to the next level? Then come join our competitive #boxingteam! Whether yo… https://t.co/dshPkQjMNq
2023-01-31 16:42:53
Champion Boxing
No matter how tough the situation may be, it's important to maintain control and stay focused on your goals. With a… https://t.co/pEBhGJsl1v
2023-01-30 22:00:30
Champion Boxing
Only 5 days left until the night of boxing you don't want to miss! Joel "The Phoenix" Brondon makes his pro debut a… https://t.co/H0glaV49aL
2023-01-30 20:00:01
Champion Boxing
It's not enough to be content with where we are - we have to be willing to go beyond our limits and try new things… https://t.co/4UePdyMnRQ

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