G

TREKFIT - Outdoor fitness

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of TREKFIT - Outdoor fitness

  • 6000 Rue De Châteauneuf, Brossard

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2016-10-05 09:30:30
spartansgym
Ladies apparel range is getting deep with the release of the fresh new performance tights… https://t.co/oaTXdwgXag
2016-10-04 05:21:10
spartansgym
Getting in a little early for a #wcw post casssmartin showing that lifting weights won't make… https://t.co/kPEQTd3RHy
2016-10-03 04:56:17
spartansgym
Monday #motivation The gym is a place where we're all on the same journey of self… https://t.co/afe91JybiH
2016-09-25 05:24:03
spartansgym
A hyoooggeee congratulations to all of the Spartans squad competing in the eurekamusclemodel… https://t.co/RPSJ843i3f
2016-09-02 08:28:39
spartansgym
New & improved We're always pushing to provide you the best possible facility New racks✅ New… https://t.co/yWoboq8XIz
2016-08-31 11:54:02
spartansgym
One of the most common areas for giving up is not seeing results straight away If you commit to… https://t.co/UuU2wOlOLc
2016-08-27 08:23:24
spartansgym
Forever progressing 💯 We've got a bunch of upgrades planned over the next few weeks so stay… https://t.co/BZrOU7eEc6
2016-08-26 00:16:58
spartansgym
Friday #realtalk 🙌💯 This doesn't just go for the gym,but life in general We all start at the… https://t.co/TEnkUFBjrY
2016-08-23 06:41:14
spartansgym
Posing tutorial with the best in the business going down this Saturday @spartansgymbal If… https://t.co/EpzosKF6Ec
2016-08-21 11:17:41
spartansgym
Some of the @spartansgymbal crew getting their lift on down stronggeelong earlier today Lifting… https://t.co/GkXxcEMYAQ
2016-08-09 01:50:48
spartansgym
Everyday is an opportunity to work one step closer to your goals The only person standing in… https://t.co/5c6RGnGmc0
2016-07-31 11:09:53
spartansgym
Sunday Booty workout brought to you by stephfitmum Combining some heavy basics on Squats with… https://t.co/NUb5ej67ro
2016-07-29 04:19:05
spartansgym
Ladies Lifting weights won't make you masculine. This is one of the biggest misconceptions in… https://t.co/GfXAAlmFh8
2016-07-28 06:21:18
spartansgym
The Bulgarian Split Squat is a great way to target the quads,hamstrings and glutes Here's how… https://t.co/6rxMxAruev
2016-07-28 05:53:19
spartansgym
Bulgarian Split Squat is a great way to target the quads,hamstrings and glutes It requires a… https://t.co/E0sGZeMtUR
2016-07-24 09:39:02
spartansgym
Epic day of posing and shredding in the gym today 💪🏼💪🏼💪🏼 The support network @ Spartans is… https://t.co/BAhpZA6W4z
2016-07-18 23:01:45
spartansgym
It’s not about where you start,only that you do There’s no better time than right now to start… https://t.co/aXPrxMsEpP
2016-07-16 04:36:12
spartansgym
Looking to switch your training up and make some gains in size and strength? Then check out… https://t.co/J2eltiewAy
2016-06-29 04:26:35
spartansgym
Repost from @spartansarmy1 using repostregramapp - When your squad rolls up rocking those fresh… https://t.co/Zhp5UkNy4G
2016-06-27 08:02:44
spartansgym
A little bit of #mondaymotivation and #realtalk Always be gym ready 💪🏼 Double tap if you… https://t.co/4f3a3mvfWG

Search other fitness in Brossard

Lokayoga, Mon Yoga, Mon Bien-Être
 
ranking: 5.0 / count: 15
address: 6705 Boulevard Chevrier #206, Brossard
Missfit Brossard Gym
 
ranking: 4.7 / count: 37
address: 7405 Grande Allée, Brossard
JFG Fit Nutrition
 
address: 8000 Boulevard Leduc, Brossard
DAMA Yoga Brossard
 
address: 7485 Grande Allée suite 20, Brossard
Mansfield Athletic Club
 
ranking: 3.5 / count: 103
address: 8000 Boulevard Leduc, Brossard
Orangetheory Fitness Quartier DIX30
 
ranking: 4.9 / count: 53
address: 7200 Boulevard du Quartier suite 40, Brossard
STUDiO B PiLATES
 
address: 7775 Avenue de Lugano, Brossard
PowerWatts Brossard
 
address: 2640 Boulevard Lapinière, Brossard
Peluqueria Irene
 
address: 5682 Avenue Auteuil, Brossard
Bikram Yoga Brossard
 
ranking: 4.7 / count: 53
address: 7800 Boulevard Taschereau, Brossard
Quartier Révolution
 
ranking: 4.7 / count: 42
address: 8025 Boulevard Taschereau, Brossard

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.