Bodytone fitness Homagama

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bodytone fitness Homagama

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Ultimate Fitness Experience at Bodytone Fitness Homagama

Located in the heart of Homagama, Sri Lanka, Bodytone Fitness Homagama is a premier fitness center that offers a comprehensive and engaging fitness experience. With its commitment to providing a clean, safe, and motivating environment, Bodytone Fitness Homagama is the perfect destination for anyone looking to enhance their physical well-being and achieve their fitness goals.

Comprehensive Fitness Options

Bodytone Fitness Homagama boasts a wide array of fitness classes and training options, catering to diverse interests and fitness levels. From cardio classes to strength training, and from yoga to pilates, there's something for everyone. Whether you're a beginner or an advanced fitness enthusiast, the gym's expert trainers are always ready to guide you through your fitness journey.

Class Variety

  • Cardio Classes: Designed to improve heart health and burn calories, these classes are perfect for those seeking a high-energy workout.
  • Yoga and Pilates: Ideal for improving flexibility and core strength, these classes also offer mental relaxation benefits.
  • Strength Training: Includes circuit training and weightlifting to build muscle and enhance overall physique.
  • Dance Classes: Engaging and fun, these classes combine movement with music to create an enjoyable workout experience.

Personalized Fitness Plans

At Bodytone Fitness Homagama, members can benefit from personalized fitness plans tailored to their specific goals and needs. Whether you aim to lose weight, build muscle, or simply maintain a healthy lifestyle, the gym's expert trainers will create a customized plan to help you achieve your objectives. This includes not only workout routines but also nutrition advice to ensure a holistic approach to fitness.

State-of-the-Art Facilities

Bodytone Fitness Homagama is equipped with the latest fitness equipment, including treadmills, elliptical machines, free weights, and cable machines. The gym also features spacious studios designed for high-intensity classes, ensuring that members have ample room to train without feeling crowded. Additionally, the gym offers amenities like locker rooms, showers, and towel rental, making it convenient for members to manage their time effectively.

Additional Amenities

  • Steam Room and Sauna: Perfect for relaxation after a workout.
  • Spa Services: Offers massages and other treatments to enhance well-being.
  • Café and Restaurant: Provides healthy meal options to support your fitness journey.
  • Parking and WiFi: Ensures convenience and connectivity for all members.

Community and Environment

At Bodytone Fitness Homagama, the focus is not just on physical fitness but also on creating a welcoming community. The gym prioritizes cleanliness and safety, ensuring that every member feels comfortable and supported throughout their fitness journey. With flexible membership options and a friendly atmosphere, it's easy to find your place and stay motivated.

Why Choose Bodytone Fitness Homagama?

  • Convenient Locations: With two spacious branches, you can choose the one that suits you best.
  • Clean and Safe Environment: Ensures a hygienic and comfortable space for all members.
  • Flexible Membership Options: Allows you to choose a plan that fits your lifestyle and budget.

Conclusion

Bodytone Fitness Homagama is more than just a gym; it's a fitness community that inspires, motivates, and drives results. Whether you're looking to improve your physical health, enhance your mental well-being, or simply find a supportive environment to achieve your goals, Bodytone Fitness Homagama is the perfect choice. With its diverse range of classes, state-of-the-art facilities, and personalized approach to fitness, it's the ultimate destination for anyone seeking a comprehensive fitness experience in Homagama, Sri Lanka.

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