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Gyms and fitness in Alphington, Victoria, Australia

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Sara Hayden Fitness
 
ranking: 5.0 / count: 3
address: 738 Heidelberg Road, Alphington
Take Shape Health & Fitness
 
ranking: 5.0 / count: 9
address: 728 Heidelberg Road, Alphington
Back In Motion Alphington
 
ranking: 5.0 / count: 16
address: 731 Heidelberg Road, Alphington
Alterego Holistic Fitness Studio
 
ranking: 4.5 / count: 14
address: 14 Abbott Street, Alphington
Anytime Fitness
 
ranking: 4.0 / count: 21
address: 738 Heidelberg Road, Alphington
Yoga Rising
 
address: 54 Yarralea Street, Alphington

The Best Gyms in Alphington: Your Ultimate Guide to Fitness

With a growing emphasis on health and fitness in today's society, finding the right gym to suit your needs is essential. If you're a resident of Alphington or planning to visit the area, you'll be pleased to know that the suburb boasts some of the best gyms in Melbourne. In this article, we'll explore the top gyms in Alphington to help you make an informed decision about your fitness journey.

1. Alpha Fitness Club

Alpha Fitness Club

Situated in the heart of Alphington, Alpha Fitness Club is a popular choice for fitness enthusiasts in the area. This gym offers state-of-the-art facilities, highly trained staff, and a wide range of equipment to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, Alpha Fitness Club has something for everyone.

Key features of Alpha Fitness Club include:

  • Modern cardio machines, including treadmills, ellipticals, and stationary bikes
  • Extensive weightlifting area with dumbbells, barbells, and weight machines
  • Group fitness classes such as spin, yoga, and HIIT
  • Personal training services for individualized fitness plans
  • Clean and spacious changing rooms with shower facilities

Alpha Fitness Club prioritizes the health and safety of its members, ensuring a clean environment and enforcing social distancing guidelines. With flexible membership options, including month-to-month and annual plans, it's easy to find a package that suits your needs.

2. Alphington Sports Medicine Clinic

Alphington Sports Medicine Clinic

Alphington Sports Medicine Clinic offers a unique approach to fitness, focusing on injury prevention, rehabilitation, and overall well-being. As a full-service sports medicine clinic, it combines gym facilities with expert physiotherapy services, making it an ideal choice for those seeking a holistic fitness experience.

Highlights of Alphington Sports Medicine Clinic include:

  • Dedicated gym space equipped with cutting-edge equipment
  • Experienced physiotherapists who can provide tailored exercise programs
  • Rehabilitation services for post-injury or surgery recovery
  • Sports massage and acupuncture for muscle relaxation and pain relief
  • Additional services such as Pilates and clinical exercise led by qualified instructors

This gym is a great option for individuals looking to improve their fitness while receiving professional guidance and support. The friendly and knowledgeable staff are committed to helping you reach your goals in a safe and effective manner.

3. Anytime Fitness Alphington

Anytime Fitness Alphington

Convenience is key at Anytime Fitness Alphington. With 24/7 access, this gym allows you to work out on your schedule, ensuring that fitness can fit seamlessly into your lifestyle. Located in a prime location near Alphington train station, it's easily accessible for both locals and commuters.

What sets Anytime Fitness Alphington apart:

  • A wide selection of cardio and strength training equipment
  • Virtual fitness classes available at any time of the day
  • Private bathrooms and shower facilities for added comfort and convenience
  • Personal training services to help you achieve your fitness goals
  • An inclusive and friendly community of members and staff

Whether you prefer to exercise early in the morning, after work, or late at night, Anytime Fitness Alphington ensures you can do so without restrictions.

4. Alphington Exercise Studio

Alphington Exercise Studio

For a more personalized fitness experience, look no further than the Alphington Exercise Studio. This boutique gym offers various exercise programs and classes led by qualified instructors, providing a supportive and engaging environment.

Key features of Alphington Exercise Studio include:

  • Small class sizes for individual attention and guidance
  • Varied workout routines, including strength training, Pilates, and yoga
  • Nutrition advice and guidance to complement your fitness journey
  • Well-maintained facilities with an emphasis on cleanliness and hygiene
  • Supportive community of like-minded individuals

At Alphington Exercise Studio, you can expect a tailored approach to fitness that takes into account your unique goals and preferences.

Conclusion

Whether you prefer a large, fully equipped gym or a smaller, personalized fitness experience, Alphington has something for everyone. The top gyms in this Melbourne suburb offer excellent facilities, experienced trainers, and a range of classes to cater to different fitness levels and goals.

By considering your individual needs and preferences, you can find the perfect gym in Alphington to embark on your fitness journey. Remember to prioritize safety, cleanliness, and personal growth as you strive to achieve your fitness goals.


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Find a gym in the neighborhood

What are the Alphington gyms near me?

With over 6 gyms within 5 miles of Alphington, you are never too far from a gym near you in Alphington. To see which gym in Alphington is nearest to you visit our Alphington gym page and enter your address in search form above map.

Popular classes available in Alphington, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL