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Gyms and fitness in Naas, County Kildare, Ireland

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Osprey Leisure Club
 
ranking: 4.3 / count: 70
address: Devoy Quarter, Naas East, Naas
JD Strength and Conditioning
 
ranking: 5.0 / count: 5
address: Unit 50, Naas Town Centre, Naas
Klub Kildare
 
address: Toughers Park, Elm Road, Naas
Educogym Naas
 
ranking: 4.8 / count: 18
address: 6 South Main Street, Naas
Gym Plus Naas
 
ranking: 4.6 / count: 81
address: Monread Avenue, Naas
K Leisure Naas
 
ranking: 4.2 / count: 10
address: Caragh Road, Newtown, Naas
Soul Pilates
 
ranking: 5.0 / count: 12
address: Killashee Leisure Centre, Killashee Hotel, Naas
Kishan Mistri Physiotherapy & Pilates
 
ranking: 5.0 / count: 5
address: 4 Kilcullen Road, Naas East, Naas
Brendan's running club
 
ranking: 5.0 / count: 9
address: Ballymore Road, Naas
The Allyway - Functional Training
 
ranking: 5.0 / count: 4
address: Millbrook, Naas
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Gyms in Naas: A comprehensive guide to achieving fitness goals in Kildare

Are you looking for the best gyms in Naas to kickstart your fitness journey? With a wide range of fitness centers and health clubs available, it can be overwhelming to decide which one to choose. In this article, we will guide you through the top gyms in Naas, catering to various fitness preferences and goals. Whether you're interested in functional fitness, personal training, group fitness classes, or yoga, Naas has plenty to offer.

1. Osprey Leisure Club: A premium gym experience in Naas

Located within the Osprey Hotel, the Osprey Leisure Club is renowned for providing a top-notch fitness experience in Naas. With state-of-the-art equipment and a friendly and professional staff, this gym is an excellent choice for both beginners and experienced fitness enthusiasts. Here are some key features:

  • Wide range of cardio and strength training equipment
  • Personal training services for tailored workout plans
  • Group fitness classes including spinning, Zumba, and HIIT
  • Pool and spa facilities for post-workout relaxation
  • Hydrotherapy pool and hot tub for therapeutic benefits

The Osprey Leisure Club is known for its exceptional customer service and commitment to helping members achieve their fitness goals.

2. Gym Plus Monread: Your go-to gym in Naas

Gym Plus Monread is a popular gym located in the heart of Naas. With a spacious and well-equipped facility, this gym caters to all fitness levels. Here's what sets Gym Plus Monread apart:

  • Extensive range of resistance and cardio machines
  • Functional fitness area for strength and conditioning exercises
  • Dedicated weightlifting section for serious lifters
  • Highly qualified personal trainers for personalized guidance
  • Wide variety of group classes, including yoga, pilates, and aqua aerobics

Whether you're aiming for weight loss, muscle gain, or overall fitness improvement, Gym Plus Monread has the tools and expertise to support your journey.

3. Millbrook Press Naas: Your neighborhood gym

If you prefer a more intimate fitness setting, Millbrook Press Naas might be the perfect fit for you. Offering a friendly and inclusive environment, this gym caters to individuals of all ages and fitness levels. Here's what you can expect at Millbrook Press Naas:

  • Range of cardio and strength training equipment in a spacious setting
  • Qualified personal trainers to help you reach your fitness goals
  • Varied fitness classes, including circuit training and core stability
  • Indoor cycling studio for high-energy cardio workouts
  • Affordable membership rates for individuals and families

Millbrook Press Naas is known for its welcoming atmosphere and commitment to creating a sense of community among its members.

4. Other notable gyms in Naas

While the above-mentioned gyms are highly recommended, Naas has several other fitness centers worth exploring. These include:

  • Kildare Town Gym: Located in nearby Kildare town, this gym offers a wide range of fitness equipment and classes.
  • Naas Health and Fitness: A popular gym in Naas, offering a variety of fitness classes such as boot camp, circuit training, and yoga.
  • Good Gyms Near Me: This gym, as the name suggests, focuses on providing quality fitness facilities and classes near you.

Note: While these gyms may not be as extensively detailed as the top gyms previously mentioned, they still offer valuable resources for your fitness journey.

Conclusion

When it comes to gyms in Naas, you're spoiled for choice. From the premium and well-equipped Osprey Leisure Club to the friendly and inclusive Millbrook Press Naas, there is a gym to suit every individual's preferences and goals. Whether you're seeking functional fitness, personal training, group classes, or yoga, Naas has it all. So lace up your sneakers and embark on your fitness journey in the vibrant town of Naas.

Remember, consistency and dedication are key to achieving your fitness goals, no matter which gym you choose in Naas. So evaluate your options, consider your goals, and make a decision that will lead you on the path to a healthier, fitter you.

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Find a gym in the neighborhood

What are the Naas gyms with locker rooms?

If you are looking for a gym in Naas with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Naas we feature on Gym Navigator are:

What are the Naas gyms near me?

With over 29 gyms within 5 miles of Naas, you are never too far from a gym near you in Naas. To see which gym in Naas is nearest to you visit our Naas gym page and enter your address in search form above map.

Popular classes available in Naas, County Kildare, Ireland- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT