G

Gyms and fitness in Valletta, Valletta, Malta

Get location

Find place near you

Enable localization service to find club in neighborhood.

Active Bodies
 
address: Republic Street, Valletta

The Best Gyms in Valletta

Valletta, the capital city of Malta, offers a variety of fitness options for locals and tourists alike. Whether you're a fitness enthusiast or simply looking to stay active during your stay in Valletta, you'll find several gyms that cater to different needs. In this article, we will explore some of the top gyms in Valletta, highlighting the key features and benefits of each one.

1. Active Bodies Gym

Located in the heart of Valletta, Active Bodies Gym is a popular choice for fitness enthusiasts in the area. This well-equipped gym offers a wide range of equipment, including cardio machines, weightlifting equipment, and free weights. The spaciousness of the gym ensures that you can work out comfortably without feeling crowded. Additionally, the knowledgeable staff at Active Bodies Gym are always available to provide guidance and support, making it a great place for beginners and experienced individuals alike.

Some key highlights of Active Bodies Gym include:

  • Personal training sessions tailored to individual goals
  • Group fitness classes, such as Zumba, yoga, and spinning
  • Locker rooms and shower facilities for convenience
  • Flexible membership options to suit different needs and budgets

2. FitLife Gym

Conveniently located near the Valletta city center, FitLife Gym offers a modern and welcoming environment for fitness enthusiasts. This gym is known for its state-of-the-art equipment and comprehensive range of fitness programs. Whether your goal is weight loss, muscle gain, or overall fitness improvement, FitLife Gym has the resources and expertise to help you achieve it.

Here are some notable features of FitLife Gym:

  • Extensive range of cardio machines, resistance training equipment, and functional training areas
  • Certified personal trainers available for personalized coaching and guidance
  • Innovative fitness classes such as HIIT, Pilates, and body conditioning
  • Sauna and steam room for relaxation and post-workout recovery

3. Valletta Fitness Club

Valletta Fitness Club is a boutique gym located in the heart of Valletta. This gym offers a more intimate setting and personalized experience for its members. The focus at Valletta Fitness Club is on providing high-quality training and services to help individuals reach their fitness goals efficiently.

Key features of Valletta Fitness Club include:

  • Modern and well-maintained equipment for a variety of workout routines
  • Expert trainers who provide personalized guidance and support
  • Innovative fitness classes like TRX suspension training and kettlebell workouts
  • Nutritional guidance and customized meal plans for a holistic approach to fitness

4. Anytime Fitness Valletta

Anytime Fitness is a well-known international fitness franchise with a branch conveniently located in Valletta. With its 24/7 access, you can work out at a time that suits your schedule. This facility is equipped with everything you need for a complete workout, allowing you to achieve your fitness goals anytime.

Here are some highlights of Anytime Fitness Valletta:

  • Wide selection of cardio and strength training equipment
  • Private bathrooms and showers for convenience and privacy
  • Personal training services available for personalized workout programs
  • Virtual classes and on-demand workouts for added flexibility

Conclusion

Valletta offers a range of options for those seeking to stay fit and active. From large, well-equipped facilities to smaller boutique gyms, there is something to suit every preference and fitness goal. Whether you're a local resident or a tourist visiting Valletta, these top gyms provide the resources, equipment, and support needed to achieve your fitness goals. So, don't miss the opportunity to maintain your fitness routine and embark on a healthier lifestyle while exploring the beautiful capital city of Malta.

Find a gym in the neighborhood

What are the Valletta gyms with locker rooms?

If you are looking for a gym in Valletta with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Valletta we feature on Gym Navigator are:

What are the Valletta gyms near me?

With over 1 gyms within 5 miles of Valletta, you are never too far from a gym near you in Valletta. To see which gym in Valletta is nearest to you visit our Valletta gym page and enter your address in search form above map.

Popular classes available in Valletta, Valletta, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS