If you're looking to stay fit and active in Bergen op Zoom, you're in luck! This charming city in the Netherlands is home to a variety of top-notch gyms that cater to all fitness levels and preferences. Whether you're a gym enthusiast, a beginner looking to kickstart your fitness journey, or someone who wants to try out a new workout trend, this article will provide you with a detailed rundown of the best gyms in Bergen op Zoom.

1. Fit For Life

Located in the heart of Bergen op Zoom, Fit For Life is a highly regarded fitness center that offers a wide range of exercise options. Here's why it's a favorite among locals and visitors alike:

State-of-the-art facilities: Fit For Life boasts modern, well-maintained equipment and spacious workout areas.
Extensive class offerings: From high-intensity interval training to soothing yoga sessions, Fit For Life provides a diverse range of group classes to cater to different fitness goals.
Personalized training: The gym offers personal training sessions for those looking for one-on-one guidance and tailored workout plans.
Friendly and knowledgeable staff: The experienced trainers at Fit For Life are always ready to assist you with any fitness-related queries.

2. Flex Gym

Flex Gym is another popular choice for fitness enthusiasts in Bergen op Zoom. With its convenient location and comprehensive facilities, it's no wonder this gym has gained a loyal following. Here's what makes Flex Gym stand out:

Well-equipped workout areas: Flex Gym houses an array of exercise equipment, including free weights, resistance machines, and cardio machines.
Functional training area: If you're into functional training or CrossFit, Flex Gym has a dedicated area just for you.
Affordable membership options: Flex Gym offers flexible membership packages to suit different budgets and fitness goals.
Clean and hygienic environment: The gym maintains high cleanliness standards to ensure a pleasant and safe workout experience for all members.

3. Body & Mind Healthcenter

For those seeking a holistic approach to fitness and well-being, Body & Mind Healthcenter is the go-to destination. Here's what you can expect from this exceptional gym:

Mind-body classes: Body & Mind Healthcenter offers a variety of mind-body classes, including yoga, Pilates, and meditation, promoting both physical and mental wellness.
Spa and wellness facilities: After an intense workout, you can unwind and relax in the gym's luxurious spa, sauna, or steam room.
Nutritional guidance: The gym's team of nutrition experts is available to provide personalized advice on maintaining a healthy diet and achieving your fitness goals.
Rehabilitation services: Body & Mind Healthcenter also offers rehabilitation services for those recovering from injuries or medical conditions.

4. 24/7 Gym

If you prefer flexibility in your fitness routine, 24/7 Gym might just be the perfect fit. As the name suggests, this gym is open 24 hours a day, 7 days a week, allowing you to work out whenever suits you best. Here are some highlights of 24/7 Gym:

Advanced security measures: 24/7 Gym ensures a safe workout environment through secure access and surveillance systems.
Convenient location: Situated in a central location, this gym allows easy access for residents and commuters.
Vast array of equipment: From cutting-edge cardio machines to extensive strength training equipment, 24/7 Gym has everything you need for a well-rounded workout.
Virtual classes: Alongside their gym facilities, they offer virtual classes for those who prefer to work out from home or need flexibility in their schedule.

5. FitBox

If you're looking to add some excitement and variety to your workouts, FitBox might be the perfect choice. This unique gym offers boxing-inspired fitness classes that promise to get your adrenaline pumping. Here's what makes FitBox stand out:

Boxing-based fitness classes: FitBox offers high-intensity boxing workouts that incorporate a mix of cardio, strength training, and boxing techniques.
Experienced trainers: The gym's trainers are skilled in the art of boxing and will guide you through each workout, ensuring proper form and technique.
Stress relief and empowerment: Boxing workouts at FitBox are not only physically challenging but also provide an outlet for stress relief and empowerment.
Friendly and inclusive atmosphere: FitBox welcomes individuals of all fitness levels and creates a supportive environment to help you achieve your goals.

Conclusion

With a diverse range of gyms catering to various fitness preferences, Bergen op Zoom holds a wealth of options for individuals looking to maintain an active and healthy lifestyle. Whether you prefer traditional gym workouts, mind-body classes, or unique fitness experiences, you can find a gym in Bergen op Zoom that suits your needs. So, lace up your sneakers, grab a towel, and get ready to break a sweat at one of these top gyms in the city!

Find a gym in the neighborhood

What are the Bergen op Zoom gyms near me?

With over 40 gyms within 5 miles of Bergen op Zoom, you are never too far from a gym near you in Bergen op Zoom. To see which gym in Bergen op Zoom is nearest to you visit our Bergen op Zoom gym page and enter your address in search form above map.

Popular classes available in Bergen op Zoom, Noord-Brabant, Netherlands- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise - photo

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Stepping Lunge Bodyweight - photo

Stepping Lunge Bodyweight

INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Mountain Climber Plank - photo

Mountain Climber Plank

INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Dumbbell Oblique Pullover Crunch off Bosu - photo

Dumbbell Oblique Pullover Crunch off Bosu

exercise for arms