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Gyms and fitness in Schiedam, Zuid-Holland, Netherlands

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Fit For Free Sportschool Schiedam
 
ranking: 4.0 / count: 71
address: Jan van Galenstraat 11, Schiedam

Top Gyms in Schiedam

If you are a fitness enthusiast living in Schiedam, you're in luck! This beautiful city offers a wide range of gyms and fitness centers tailored to meet your health and wellness needs. Whether you are a beginner or a seasoned athlete, you will find a gym that suits your preferences and goals. In this article, we will explore some of the top gyms in Schiedam that are worth checking out.

1. Fitness First

Located in the heart of Schiedam, Fitness First is a popular gym known for its state-of-the-art facilities and friendly environment. Here are some key features of Fitness First:

  • Wide range of cardio and strength training equipment
  • Personal trainers available for one-on-one coaching sessions
  • Group fitness classes, including yoga, Zumba, and kickboxing
  • Sauna and steam rooms for post-workout relaxation
  • Clean and well-maintained facilities
  • Competitive membership prices

Fitness First is a great option for anyone looking for a comprehensive workout experience with a supportive community.

2. Anytime Fitness

Conveniently situated near residential areas, Anytime Fitness is another top gym in Schiedam worth considering. Here are some reasons why members love Anytime Fitness:

  • 24/7 access to the gym, allowing you to work out at your own convenience
  • Well-equipped with modern fitness equipment
  • Small group training sessions for a more personalized experience
  • Certified personal trainers to provide guidance and support
  • Member-exclusive benefits, including access to other Anytime Fitness clubs worldwide

With its flexible hours and excellent facilities, Anytime Fitness is a favorite among those who prefer a flexible workout schedule.

3. Basic-Fit

Basic-Fit is a well-known fitness chain with multiple locations in Schiedam. Here are some highlights of Basic-Fit gym:

  • Extensive range of fitness equipment, suitable for all levels of fitness
  • Affordable membership options with easy online registration
  • Various classes offered, such as spinning, HIIT, and pilates
  • Spacious and clean workout spaces
  • Access to the Basic-Fit app for tracking progress and finding additional workout routines

If you are looking for a budget-friendly gym with a range of equipment and classes, Basic-Fit might be the right choice for you.

4. HealthCity Schiedam

Located in a convenient location, HealthCity Schiedam is a premium gym that offers a luxurious fitness experience. Here's what you can expect:

  • State-of-the-art fitness equipment and facilities
  • Wide range of group fitness classes catering to different interests and fitness levels
  • Personal trainers available for customized workout plans and guidance
  • Relaxation amenities, including a sauna and spa area
  • Childcare services, allowing parents to focus on their workouts

HealthCity Schiedam is ideal for those looking for a high-end gym experience with top-notch facilities and services.

5. Fit for Free

Fit for Free is a budget-friendly gym chain with a location in Schiedam. Here's what makes Fit for Free appealing:

  • Affordable membership options, suitable for those on a tight budget
  • Adequate range of fitness equipment for a good workout
  • No-frills approach, focusing on providing essential gym amenities
  • Clean and well-maintained facilities

If you are looking for an economical gym without compromising the quality of your workout, Fit for Free is a great choice.

Conclusion

Whether you are looking for a high-end gym experience or a more budget-friendly option, Schiedam has a gym for everyone. From Fitness First and Anytime Fitness to Basic-Fit, HealthCity Schiedam, and Fit for Free, these top gyms offer state-of-the-art equipment, a variety of fitness classes, expert trainers, and affordable membership options.

No matter which gym you choose, regular exercise and a healthy lifestyle are essential. So why wait? Start your fitness journey today at one of these top gyms in Schiedam!

Find a gym in the neighborhood

What are the Schiedam gyms near me?

With over 2 gyms within 5 miles of Schiedam, you are never too far from a gym near you in Schiedam. To see which gym in Schiedam is nearest to you visit our Schiedam gym page and enter your address in search form above map.

Popular classes available in Schiedam, Zuid-Holland, Netherlands- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT