Ashburton, a suburb in Victoria, offers a range of excellent gyms and fitness centers for those looking to stay fit and healthy. Whether you're a fitness enthusiast, someone new to working out, or looking to achieve specific fitness goals, Ashburton has something for everyone. In this guide, we'll explore the top gyms in Ashburton that offer a variety of fitness programs, state-of-the-art equipment, and experienced trainers. Let's dive in!

1. Snap Fitness Ashburton

Snap Fitness Ashburton is a popular and well-equipped gym located in the heart of Ashburton. With its convenient opening hours, 24/7 access, and a wide range of amenities, it's a favorite among fitness enthusiasts in the area.

Key features of Snap Fitness Ashburton include:

State-of-the-art equipment for cardiovascular workouts, strength training, and functional exercises.
Group fitness classes with experienced trainers, including yoga, HIIT, and Zumba.
Personal training sessions for customized workout programs and individualized attention.
A friendly and supportive community of members.

2. Kozen Yoga

For those seeking a different kind of workout experience, Kozen Yoga in Ashburton offers a serene and calming environment. With its focus on yoga and mindfulness practices, Kozen Yoga provides a space for both physical and mental well-being.

Here are some highlights of Kozen Yoga:

A wide range of yoga classes for all levels, including Hatha, Vinyasa, and Yin yoga.
Experienced yoga instructors who guide students through each session and provide modifications based on individual needs.
Workshops and events on various aspects of yoga and wellness.
A peaceful and zen-like studio atmosphere, conducive to relaxation and self-reflection.

3. Lifecare Ashburton Sports Medicine

Lifecare Ashburton Sports Medicine is more than just a gym; it's a comprehensive healthcare facility that offers a range of services to help individuals recover from injuries and improve their overall physical well-being.

Here's what sets Lifecare Ashburton Sports Medicine apart:

Sports physiotherapy and rehabilitation services for athletes and individuals recovering from injuries.
Access to qualified healthcare professionals, including physiotherapists, podiatrists, and exercise physiologists.
Hydrotherapy pools and gym equipment specifically designed for injury rehabilitation.
Personalized exercise programs to aid in recovery and improve mobility.

4. 12 Rounds Ashburton

If you're looking for a high-intensity workout that combines boxing and functional movements, 12 Rounds Ashburton is the perfect fit. This circuit-based gym provides a challenging yet enjoyable experience for individuals of all fitness levels.

Features of 12 Rounds Ashburton include:

A unique workout format that combines boxing, cardio, and strength training in a 45-minute circuit.
Personal trainers who guide and motivate participants throughout the workout.
Equipment such as heavy bags, speed balls, and functional training tools.
A sense of community and accountability through group workouts and challenges.

Discovering the Best Gyms in Ashburton

While the gyms listed above are some of the top choices in Ashburton, it's always a good idea to explore different facilities and find one that best suits your preferences and fitness goals. Remember, finding a gym that motivates and inspires you is the key to maintaining regular exercise.

When choosing a gym in Ashburton or any other location, consider the following factors:

Proximity to your home or workplace.
Opening hours that align with your schedule.
Range and quality of equipment available.
Variety of fitness classes and programs offered.
Availability of personal training services.
Cleanliness and overall atmosphere of the facility.

By evaluating these factors and trying out different gyms, you're sure to find the perfect fit to help you achieve your fitness goals in Ashburton.

Stay active and stay healthy!

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Find a gym in the neighborhood

What are the Ashburton gyms near me?

With over 7 gyms within 5 miles of Ashburton, you are never too far from a gym near you in Ashburton. To see which gym in Ashburton is nearest to you visit our Ashburton gym page and enter your address in search form above map.

Popular classes available in Ashburton, Victoria, Australia- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.