il fiore healthcenters Maastricht (Céramique)

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127 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of il fiore healthcenters Maastricht (Céramique)

Opening hours

Sun
00:00
00:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2019-04-01 10:00:12
il fiore health
Kom jij in het weekend ons team versterken?🧐🤩 ±10 uur p/w (mogelijk meer in overleg) We zoeken per direct collega… https://t.co/1tP5R0VGWk
2019-03-30 17:32:52
il fiore health
Ons toffe grit team heeft weer een geweldig event georganiseerd. Jumpgrit bij XBAZE.. Ze zijn al aan het brainstor… https://t.co/j6aXJ3kp6D
2019-03-29 11:49:16
il fiore health
‼️BODYATTACK‼️ Ben je helemaal enthousiast geworden na het zien van het filmpje?! Dan hebben wij goed nieuws. Bod… https://t.co/qkmJB7dAIh
2019-03-28 15:48:13
il fiore health
WEEKENDKRACHT GEZOCHT🧐🤩 ±10 uur p/w (mogelijk meer in overleg) We zoeken per direct collega’s om ons team te kome… https://t.co/nVXCPrDjxP
2019-03-28 15:04:51
il fiore health
💥PRE-SALE MOMENTEN💥 Op deze dagen kun je een kijkje nemen in onze nieuwste sportschool en kun je terecht met al je… https://t.co/KxAKM2WSwd
2019-03-23 15:53:28
il fiore health
Dank! Aan alle deelnemers en instructeurs 🌟 voor hun inzet. Wat een toppers! 3u lang gezweet voor het goede doel. Petje af
2019-03-22 11:06:22
il fiore health
💥PRE-SALE ACTIE💥 6 mei openen we de deuren van onze nieuwste premium club in Maastricht. ☑️ 24/7 geopend ☑️ per… https://t.co/uKnPeXAKhh
2019-03-21 10:05:36
il fiore health
💥 NIEUWE CLUB 💥 Op 6 mei worden de deuren geopend van onze nieuwste 24/7 club in Maastricht. Volg onze Facebook:… https://t.co/8MLu7fJ1ub
2019-03-21 10:04:27
il fiore health
💥 NIEUWE CLUB 💥 Op 6 mei worden de deuren geopend van onze nieuwste 24/7 club in Maastricht. Volg onze Facebook: I… https://t.co/PTEv2qGS3p
2019-03-15 10:06:52
il fiore health
NIEUWE CLUBMANAGER GEZOCHT🧐 Ben jij gek op uitdagingen en is het motiveren en aansturen van een team jou op het li… https://t.co/hgDZnxsLb0
2019-03-11 13:50:54
il fiore health
**WEEKENDKRACHT GEZOCHT**🧐🤩 ±10 uur p/w We zoeken per direct collega’s om ons team te komen versterken. Wil jij s… https://t.co/B3pjSvRo7V
2019-03-08 10:27:08
il fiore health
Vacature clubmanager | il fiore healthcenters (Herten) https://t.co/FOwAkjTwDC
2019-02-28 11:12:32
il fiore health
NIEUWE CLUBMANAGER GEZOCHT🧐 Ben jij gek op uitdagingen en is het motiveren en aansturen van een team jou op het li… https://t.co/G3j7PJ4sUE
2019-02-21 12:52:46
il fiore health
**OPROEPKRACHT GEZOCHT**‼️ We zoeken per directs collega’s om ons team te komen versterken. Wil jij samen met ons… https://t.co/UtwdxAdU9Y
2019-02-19 13:15:39
il fiore health
Het zonnetje schijnt. ☀️ Dit is extra motivatie om nu al te beginnen aan je Summer Shape. Dit kan al vanaf €32,50 p… https://t.co/y6NVL9MH9T
2019-02-19 13:09:11
il fiore health
Het zonnetje schijnt. ☀️ Dit is extra motivatie om nu al te beginnen aan je Summer Shape. Dit kan al vanaf €9,95 pe… https://t.co/sphH1ZkETE
2019-01-31 10:27:59
il fiore health
**OPROEPKRACHT GEZOCHT**‼️ We zoeken collega’s om tijdens vakantieperiodes uit te helpen en vernieuwend als we zij… https://t.co/GOiYvoqzHu
2019-01-29 20:40:17
il fiore health
Wat een energie vanavond 🎉 Zumba door Clare Frissen #wedance4als https://t.co/cAptbPxJSo

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