Harmony Fitness - Blandonnet Genève

4.30/5
26 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Opening hours

Mon
06:30
20:30
Tue
06:30
20:30
Wed
06:30
20:30
Thu
06:30
20:30
Fri
06:30
14:00
Sat
09:00
13:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2017-01-05 10:55:11
harmonyfitness
Grand #concours : gagnez une paire de #skis ZAG en jouant avec nous. Pour tenter votre chance, c'est ici: https://t.co/gyRYKyVnCa #harmony
2017-01-04 18:15:14
harmonyfitness
Prêts à dévaler les cimes ? Découvrez tout ce qu'il faut savoir pour profiter en toute sécurité ! https://t.co/fvShHhdxQl #ski #montagne
2017-01-04 15:48:37
harmonyfitness
Envie de faire plaisir ? De vous faire plaisir ? Voici la solution ! https://t.co/qhpouVf2Ph #fitness #sport #forme
2016-12-16 07:40:08
harmonyfitness
Votre club des Eaux-Vives est ouvert ! Voici le #timelapse de l'installation https://t.co/orMcazDHkM #fitnessblogger #Geneve #harmony
2016-10-04 14:59:43
harmonyfitness
Portes-Ouvertes d'Harmony Casaï du 17 au 21 octobre, de 8h à 20h #harmonymorethanafitness #health #harmonyexclusive https://t.co/HlJPd7rP3i
2016-08-26 13:37:00
harmonyfitness
Le 3 septembre nous vous invitons à faire une randonnée autours de la Dôle https://t.co/ZWA7VFlsMD
2016-08-17 14:14:09
harmonyfitness
Nouveau cours de Stretch Pilates à Blandonnet le 12 septembre avec Laura https://t.co/ZJ7vqotQTg#pilates #stretch
2016-08-16 08:25:42
harmonyfitness
Mado nous explique en quoi l'abricot est LE fruit du mois chez #harmony #abricot https://t.co/jUblLJ1kel
2016-07-13 03:30:20
harmonyfitness
Le goûter, c'est aussi pour les adultes!! https://t.co/pZUPf76Wuq
2016-07-08 13:25:49
harmonyfitness
Cette semaine Mado se met aux fourneaux et vous propose une recette à base de petits pois. https://t.co/9aPEJNjrTe #recette #cuisine
2016-06-30 06:14:17
harmonyfitness
Premières images du Super Saturday 2 #harmonyfitness #harmonymorethanafitness
2016-06-25 09:22:59
harmonyfitness
Depuis 10h vos êtes les bienvenus pour partager avec nous un supersaturday à Versoix #harmonymorethanafitness
2016-06-23 20:27:31
harmonyfitness
Bravo à nos lauréats diplômés CFC APAPS. Harmony s'engage dans la formation à fond ! #harmonyfitness
2016-06-23 19:34:56
harmonyfitness
Qui sera au départ du 5km du #SuperSaturday ce samedi 25/06 ? #harmony fitness #Running #GVA
2016-06-23 12:19:17
harmonyfitness
L'équipe du Twin's Club vous accueille ce samedi pour une session Wake https://t.co/CITqFR9WoY #harmonyfitness
2016-06-23 11:39:49
harmonyfitness
Les bons plans de l'été chez Harmony : 10 entrées à 185 CHF https://t.co/1GmnDkk2Bw
2016-06-23 10:11:32
harmonyfitness
Qui veut faire une initiation Paddle ce samedi ? #harmonyfitness https://t.co/CITqFR9WoY
2016-06-23 08:30:57
harmonyfitness
Venez nombreux ce samedi à Versoix pour notre 1er événement de l'été : le SuperSaturday https://t.co/CITqFR9WoY
2016-06-14 20:03:58
harmonyfitness
De l’altercation verbale à l’attentat terroriste, découvrez nos stages de self défense https://t.co/HrqSYNFByH

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If you want read more about Harmony Fitness - Blandonnet Genève go to Harmony Fitness - Blandonnet Genève at gymnavigator.com.

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