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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Breathe Yoga Center

  • 207 West Unaka Avenue, Johnson City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-01-19 23:19:39
YMCA of Northern AB - Edmonton
Questions about starting a fitness journey, exercises, equipment, personal training or general wellness? Our person… https://t.co/mEyCmmPrcR
2023-01-10 23:14:20
YMCA of Northern AB - Edmonton
Thank you, #GoC, @GovCanHealth, Minister @Carolyn_Bennett and Minister @MarciIen for recognizing the importance of… https://t.co/NVoKyJh99b
2022-12-24 00:01:07
YMCA of Northern AB - Edmonton
We hope this holiday season is filled with peace and meaningful connection for you, your family and your community.
2022-12-18 20:01:18
YMCA of Northern AB - Edmonton
Bond over some active recreation this holiday season for FREE! From Dec 23–Jan 8, Y members can bring friends & fa… https://t.co/x80yB9iGIr
2022-12-11 14:01:34
YMCA of Northern AB - Edmonton
Being overwhelmed isn't shameful. Everyone needs support raising children. North Central Edmonton Family Resource… https://t.co/cdXmQiAXtI
2022-12-09 00:05:03
YMCA of Northern AB - Edmonton
There are many barriers to seeking mental health support even if you know where to look. Y Mind is a free program… https://t.co/MONsuJZwgq
2022-12-08 00:01:31
YMCA of Northern AB - Edmonton
Sledding, gingerbread building, card making, ornament painting, outdoor games, skating & more! North Central Edmon… https://t.co/8agesUk8N5
2022-12-06 22:40:11
YMCA of Northern AB - Edmonton
You HAVEN'T tried an AquaFit class? It might be your perfect cardio/strength workout with minimal stress on joints… https://t.co/Kur4U6chaJ
2022-11-30 22:40:14
YMCA of Northern AB - Edmonton
No school? No problem! Three of our facilities will be running day camps for kids ages 6–12 during the holiday seas… https://t.co/RRo03uWUPX
2022-11-29 22:05:11
YMCA of Northern AB - Edmonton
This GivingTuesday, give a gift that supports affordable child care, youth mental health resources and housing serv… https://t.co/lvKfHfwMSS
2022-11-24 22:15:14
YMCA of Northern AB - Edmonton
Come kick it like 1996 at this Saturday's FREE 90s-themed fitness class! This and other festivities are part of cel… https://t.co/mkuo91Hawp
2022-11-23 23:57:40
YMCA of Northern AB - Edmonton
We agree that support from our government is needed for the non-profit sector so that we can be there for our vulne… https://t.co/c7Tg3VxJSx
2022-11-22 23:20:10
YMCA of Northern AB - Edmonton
Talking With Youth About Cannabis is a free info session on Nov 28 designed for adults involved with youth. The ses… https://t.co/wo47B3iip3
2022-11-17 23:10:11
YMCA of Northern AB - Edmonton
Today is National Children’s Grief Awareness Day. Email infohub@ymcabnab.ca to learn about our @RainbowsCanada Grie… https://t.co/a6fNfT1dwx
2022-11-17 00:01:15
YMCA of Northern AB - Edmonton
North Central Edmonton Family Resource Network (FRN) hosts close to twenty FREE events for families every week at C… https://t.co/hBLnkljbO5
2022-11-11 14:03:47
YMCA of Northern AB - Edmonton
Today we remember and thank our past and present service people and their families, for the sacrifices they have ma… https://t.co/Rq4piVIbVR
2022-11-09 23:10:10
YMCA of Northern AB - Edmonton
In observance of Remembrance Day this upcoming Friday, November 11, YMCA Health and Wellness Centres and YMCA Child… https://t.co/1cf2p3FjJ4
2022-11-08 22:45:12
YMCA of Northern AB - Edmonton
Need a change? Browse our wide range of career opportunities! Visit https://t.co/HAFnW41qyo to learn about our posi… https://t.co/ErrTmIObK7

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If you want read more about Breathe Yoga Center go to Breathe Yoga Center at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

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