4.40/5
66 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Max Sport Club

  • Via Monfalcone, 19Bis, Torino

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2022-05-17 12:57:29
dFIT
D*FIT | June Transform*d. Are you READY? https://t.co/c15BQG1ngM
2019-04-05 18:01:52
dFIT
⁣At D*FIT we work hard each day to create an environment that motivates and empowers our clients. We believe in add… https://t.co/nBacAdYS9v
2019-03-28 17:10:28
dFIT
⁣Great night. Feeling enlighten*d + more knowledgeable about what CBD is and how it is impacting health, wellness a… https://t.co/Hay9q1gIsd
2019-03-17 12:33:55
dFIT
⁣Incredible Hip Opener Workshop w/ Alison. Everyone came for different reasons but we all left feeling the benefits… https://t.co/4FFEecClV7
2019-03-12 14:29:24
dFIT
Want to better your squat, improve your running, or just feel good overall? Join Alison this Saturday 3|16 at 11a f… https://t.co/iEOGz12Tba
2019-03-02 18:25:31
dFIT
Come catch the sweat fever🕺🏽this Thursday night @ 7p. Vol.☝🏼 ————————————… https://t.co/OdQgGZBbDC
2019-02-22 18:44:15
dFIT
Boy O’ Boy did we have blast during our 80’s ride this morning! What should we ride to next?? ———————————… https://t.co/95llQt6Fzu
2019-02-20 15:39:57
dFIT
T H I S Saturday Feb. 23 at 11:00a (90)mins of knowledge with our very own Becky Codi RKC Level ll coach. Here is a… https://t.co/yjNg2zoyDe
2019-02-11 19:13:43
dFIT
Clips from today’s prime ride 🎥 Notorious B.I.G vs Jay-Z🎤. It was all good baby baby! vol.☝🏼. ——————————————-… https://t.co/YwxwGm3GRq
2019-01-31 19:56:46
dFIT
Sub 🚨. Come experience 60 minutes of Lloyd's full-body, beat d*riven, new school cardio combos topped off with a co… https://t.co/4vMvbdsUgW
2019-01-30 19:24:04
dFIT
TUESDAYS at 8:30 / THURSDAYS at 6:15 only at D*FIT. Kellie offers an amazing combination of free flow along with s… https://t.co/L0acMUN7SU
2019-01-30 17:38:11
dFIT
TUESDAYS at 8:30 / THURSDAYS at 6:15 only at D*FIT. Kellie offers an amazing combination of free flow along with s… https://t.co/iBxRAhvRqB
2019-01-30 17:34:47
dFIT
TUESDAYS at 8:30 / THURSDAYS at 6:15 only at D*FIT. Free flow with the mace. Amazing combination. ———————————————… https://t.co/XRp6ZJNOBW
2019-01-30 17:30:45
dFIT
TUESDAYS at 8:30 | THURSDAYS at 6:15 only at D*FIT. Free flow with the mace. Amazing combination. ————————————… https://t.co/xFkEbfugqP
2019-01-10 13:34:40
dFIT
Intereste*d in learning to float like a 🦋and sting like a 🐝? Join Felice our USA Boxing Certified Coach for her 2… https://t.co/xpxEFxOEq2
2019-01-07 21:36:07
dFIT
You chose.. we take care of the rest ! New classes | New times . ——————————————- #trulyaddictivefitness #trxhttps://t.co/cz5U6lczQ6
2019-01-06 17:49:40
dFIT
| A glimpse of our playgroun*d. Sixty (60) classes a week to choose from - different styles in different spaces. —… https://t.co/dpv6CW0opF
2019-01-06 17:47:21
dFIT
| A glimpse of our playgroun*d. Sixty (60) classes a week to choose from - different styles in different spaces. —… https://t.co/TNVfedxDYF
2018-12-31 03:17:31
dFIT
Special engagements tomorrow at 8:30 vol. 👍🏼——————————-#trulyaddictivefitness #fewspotslefthttps://t.co/tsfDgD42P3
2018-12-29 21:42:21
dFIT
One track fitness? Not here at D*FIT. Sunday morning offers you eight (8) different forms of movement.… https://t.co/9ROiZ3pvt1

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

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