Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of NOLA Aikido

  • 3909 Bienville Street, New Orleans

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-02 13:00:47
The WAC
February is National Hospitality Month and what a better shoutout to give than to our amazing Service Managers! The… https://t.co/3VF3CDDA8f
2023-02-01 13:06:02
The WAC
💗 Join the Heart & Hustle bingo challenge again this February and get a chance to win some fabulous prizes 🙌 💗💙💚💛💜… https://t.co/YEvureloN4
2023-01-26 18:00:06
The WAC
Tomorrow is the last day for submitting nominations! Help us find the recipient of the WAC's annual Making a Differ… https://t.co/Pdb6x6xj7V
2023-01-25 20:26:07
The WAC
Keep it up! No matter how big or little your goals are 👏 just like this cat, you too can #findyourfit https://t.co/op6VjWttpo
2023-01-23 14:00:16
The WAC
We are still taking nominations until January 27! Make sure to submit your story about a WAC Team Member who's made… https://t.co/cfWpWLJTT0
2023-01-23 13:42:01
The WAC
Interested in teach group fitness at the WAC? Take part in our Instructor Training Program, this coming session wil… https://t.co/Xbh8sAjYGX
2023-01-19 15:06:38
The WAC
The Greenfield pool is temporarily closed this morning due to unforeseen maintenance. We expect the pool to be open… https://t.co/xNNjPWGxAE
2023-01-16 14:39:01
The WAC
Do you love taking group fitness classes at the WAC? Have you ever wondered what it would be like to teach those cl… https://t.co/vXXXeryv0T
2023-01-16 14:00:48
The WAC
Help us award the 12th Annual Keith Nygren “Making a Difference” Award by sharing your story about a WAC employee a… https://t.co/rb0jpWPDXv
2023-01-13 19:08:32
The WAC
There is no need to give up beef completely. Warm up with these deliciously spiced meatballs! Find the recipe at… https://t.co/Efp2XPRB3S
2023-01-11 16:01:20
The WAC
Thank you to everyone who participated in and donated to the the Zumbathon led by Chris Adsit this past Thanksgivin… https://t.co/jCxoIj08rA
2023-01-10 21:00:37
The WAC
Nominate a WAC Team Member for our Making a Difference Award! Your stories remind us why we do what we do… https://t.co/BNayQgN6US
2023-01-09 18:04:15
The WAC
🌟 Is there a WAC Team Member who has made a difference in your life? 🌟 Nominate them for our Making a Difference… https://t.co/2PrTkEkoeY
2023-01-09 13:01:02
The WAC
Join us in congratulating these dedicated group fitness class participants! 🏅 What a fantastic year of prioritizi… https://t.co/PKTJtdTSqV
2023-01-05 19:09:59
The WAC
Behind the scenes of the WAC are people like Paul, our Director of IT – today he set up camp at Tosa! Thank you for… https://t.co/NeZhLuCg4Y
2023-01-04 21:48:57
The WAC
We couldn't have done it without you! Thank you to all of our members and employees for voting for us! We are honor… https://t.co/RTLUcIvu6u

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If you want read more about NOLA Aikido go to NOLA Aikido at gymnavigator.com.

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Workout center

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