3.71/5
238 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tru Fit Athletic Clubs

Opening hours

Sun
11:00
19:00
Mon
00:00
00:00
Fri
05:00
22:00
Sat
08:00
22:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-03-26 21:28:27
Heroes Fitness
Personal training takes you to the next level of your workout.
2019-03-23 21:25:00
Heroes Fitness
Try group fitness for a fun and exciting way to workout!
2019-03-20 21:24:01
Heroes Fitness
Strength comes from within the gym.
2019-03-17 21:20:49
Heroes Fitness
Find yourself at Heroes Fitness.
2019-03-14 21:20:07
Heroes Fitness
Our staff here at Heroes Fitness will guide you through everything!
2019-03-11 21:19:01
Heroes Fitness
Stay motivated and focus on having fun, and before you know it you’re on your way to a new you!
2019-03-08 22:18:20
Heroes Fitness
Try one of our many group classes to find your favorites today!
2019-03-05 22:17:40
Heroes Fitness
Be your own #HERO at Heroes Fitness
2019-03-02 22:13:07
Heroes Fitness
Heroes FItness is #YOUR gym!
2019-02-28 19:46:44
Heroes Fitness
$1 SIGN UPS END TODAY!!! CALL 325 949 8888 YOUR FITNESS JOURNEY STARTS TODAY!!!
2019-02-28 02:43:23
Heroes Fitness
If you are looking for a big calorie burn, but without all the impact of running and jumping then this is the class… https://t.co/KQnBn20P2t
2019-02-27 22:12:13
Heroes Fitness
Never run out of options at Heroes Fitness!
2019-02-24 22:10:39
Heroes Fitness
Heroes Fitness, you’re like family here!
2019-02-21 22:09:23
Heroes Fitness
Your success story starts right here at #HeroesFitness
2019-02-18 22:08:31
Heroes Fitness
Come spin with us at Heroes Fitness!
2019-02-15 22:07:06
Heroes Fitness
Raising the bar for fitness! #HeroesFitness
2019-02-12 19:47:29
Heroes Fitness
Make it a lifestyle, not a duty. Start your fitness journey with a FREE guest pass on us!
2019-02-10 19:46:08
Heroes Fitness
Any minute is better than no minutes at all. Keep it constant, do your 30 minutes per day and see how fast your bod… https://t.co/k7U061cCkd
2019-02-08 19:44:29
Heroes Fitness
What happens when you mix dynamic energy and good music with structured routines led by amazing trainers? Amazing g… https://t.co/IIn0EoCeOe
2019-02-06 19:42:07
Heroes Fitness
#WorkoutWednesday – what are you going to hit today? Share your workout ideas on the comments!

Search other fitness in San Angelo

Angelo Martial Arts Center
 
ranking: 3.7 / count: 13
address: 1602 North Chadbourne Street, San Angelo
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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.