Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Shine Yoga Studio

  • 316 South Rogers Street suite b, Clarksville

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

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Your health and safety are our top priorities. Stop in and experience the Curves difference for yourself.… https://t.co/ra3xU5QorW
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The Tricep Stretch helps to stretch the muscle at the back of the arm – the tricep. Want to see how Curves can he… https://t.co/9WP9OFzUFH
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FREE INFO SESSION – Beat Fatigue with Strength Training North America: Wednesday, February 15th 6pm Eastern/ 5pm C… https://t.co/K3TA64DTQ2
2023-02-09 20:25:34
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Take it from member Ramona, Curves is a great workout that strengthens inside and out! Book a FREE trial workout… https://t.co/SnaZaFglhC
2023-02-08 17:20:33
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Research shows that Type 2 Diabetes can be prevented or delayed by making key lifestyle changes. This includes the… https://t.co/RJ9byPP3A9
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Protecting mental health is just as important as reducing the risk of cancer, diabetes, and heart disease. Learn m… https://t.co/CPIHJWpQ25
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HAVE YOU REGISTERED FOR THIS FREE INFO SESSION? Protecting Mental Health with Exercise Protecting mental health i… https://t.co/6Z58RGQWnF
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Love strong legs? This week’s Machine of the Week is the Leg Extension/Leg Curl. https://t.co/iTIrY9qY05https://t.co/xitodzkx0r
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Mondays are a whole lot better with Curves WOW Workouts. There’s a new workout each week. Don’t miss it! Not a… https://t.co/NjP1l4Mk92
2023-02-04 21:20:42
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Love shopping? Love a great deal? Check out Great Deals from Curves’ Business Partners! You’ll find links to spec… https://t.co/JwdFs0mwhY
2023-02-04 01:30:40
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A FREE* trial is waiting for you. 🤩 Take a step towards a healthier, happier, and stronger you today! Claim your… https://t.co/oA8UH77l4r
2023-02-03 15:20:41
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FREE INFO SESSION – Protecting Mental Health with Exercise You must register in advance for these FREE Info Sessio… https://t.co/Z1qC2USza5
2023-02-02 23:25:43
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Coaching is part of every membership – it’s the Curves difference! Book a FREE trial workout online today at… https://t.co/vWmNzKGslT
2023-02-02 11:30:57
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This month’s challenge move is Squats! Coach Barb is here to help get things started. See how many you can do and… https://t.co/QrRC5KAbYs
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Your Monthly Coaching Session is a time to CELEBRATE your progress and the changes you are noticing in your fitness… https://t.co/NSTxKJdRqn
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IT’S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR FEBRUARY – SQUATS! https://t.co/hvU6rfOoeK #CurvesStronghttps://t.co/GoYmgfbOge
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Here’s Coach Meagan wrapping up this month’s monthly fitness challenge – Crunches! We’re ready to celebrate YOU!… https://t.co/z6KjA8gA77
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Have you registered for the FREE INFO SESSION – Boosting Mental Health Positivity with Exercise yet?… https://t.co/LjRWqvMyv7
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The Stretch Circuit is not to be missed. Stretching in an essential component to a balanced workout at Curves.… https://t.co/O1nYCnhYH9
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January is winding down. How many WOW Workouts did you complete this month? What’s your goal for February? Visit… https://t.co/JUzeWlqFvj

Search other fitness in Clarksville

Shine Yoga Events + Studio
 
ranking: 5.0 / count: 15
address: 124 South Fulton Street, Clarksville
Anytime Fitness
 
ranking: 4.3 / count: 45
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24 Hour Family Fitness
 
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If you want read more about Shine Yoga Studio go to Shine Yoga Studio at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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