3.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Curves

  • 5-11 Hakusancho, Tajimi

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-03 23:35:51
Symons Recreation
Are you looking for lap swimming hours? https://t.co/QMwpJkPGIW
2022-12-26 21:32:18
Symons Recreation
Special Family Swim Times 12/26-12/30 2-7:55pm https://t.co/iLqIgMpd0U
2022-12-22 19:38:47
Symons Recreation
SRC will be CLOSED 12/23/22, 12/24/2022, 12/25/22 https://t.co/unA5Rmsp2R
2022-12-09 17:41:33
Symons Recreation
1pm Senior Sea Class Canceled 12/9/2022 https://t.co/urkq5WP7Bs
2022-12-09 12:51:17
Symons Recreation
No Morning Land or Water Fitness Classes – 12/9/2022 https://t.co/oBCsP9tibQ
2022-12-03 00:25:04
Symons Recreation
Ugly Sweater Fun Run/Walk – Tomorrow 12/3 @5:30pm https://t.co/pQJUCMJCTQ
2022-11-30 15:04:05
Symons Recreation
Senior Sea – Mon, Wed & Fri 8am & 1pm https://t.co/J5KUGYNOnQ
2022-11-29 12:14:09
Symons Recreation
Ugly Sweater Fun Run/Walk – December 3rd, 2022 https://t.co/u9NDZNdEvt
2022-11-08 12:06:28
Symons Recreation
Symons Recreation Complex Foundation – Silent Auction ends 11/9@11am https://t.co/IsumvGRj4B
2022-07-22 21:59:33
Symons Recreation
Pool Area Closed – Friday 7/22 & Saturday 7/23 https://t.co/yOKc4tThsK
2022-07-09 22:34:16
Symons Recreation
Summer Family Swim Hours – 7 days a week! https://t.co/mTwrjojqMG
2022-07-09 00:26:18
Symons Recreation
HOME Swim Meet – Pool CLOSED 9AM-3:55PM https://t.co/GQmhLxEItu
2022-03-07 12:59:11
Symons Recreation
No Morning Water Aerobics Today 3/7, Pool open at Noon for laps https://t.co/hmUae6izMi
2022-02-22 17:36:53
Symons Recreation
Family Swim Today 2/22/22 4:00pm-7:55pm https://t.co/CMxhuUH0tM
2022-02-22 02:05:33
Symons Recreation
Pool Area closed until Noon on 2/22/22 https://t.co/0VZ3qtQg9n
2021-12-24 16:53:26
Symons Recreation
Christmas Eve Hours – Family Swim 8:00am-12:25pm https://t.co/S3tBuZtaWI
2021-12-23 19:57:55
Symons Recreation
Family Swim Today 2:00-7:55pm https://t.co/29eOkE0v2g
2021-12-04 16:55:50
Symons Recreation
Ugly Sweater Fun Run/Walk – TODAY! https://t.co/KtqOLzupcP
2021-12-01 15:58:16
Symons Recreation
Ugly Sweater Fun Run/Walk – Saturday December 4th, 2021 https://t.co/91zYqgQEs4

Search other fitness in Tajimi

BLACK GYM
 
ranking: 4.8 / count: 19
address: オリエンタルタワーズWEST 3F, 1, 4 Chome-15 Otowacho, Tajimi
V BODY STUDIO(Vボディスタジオ)
 
ranking: 3.0 / count: 12
address: 2丁目72番地E1, 多治見市宝町
Kopan
 
ranking: 3.8 / count: 15
address: 光ヶ丘2丁目60番地の1, Tajimi
コパンスポーツクラブ多治見
 
ranking: 3.6 / count: 32
address: 光ヶ丘2丁目60番地の1, Tajimi
Anytime Fitness
 
ranking: 4.5 / count: 14
address: マリプラビル, 2 Chome-37−1 Hikarigaoka, Tajimi
escola de trasito
 
address: Chome, 県道 67 号線, 2丁目 音羽町, 多治見市
LAVA
 
ranking: 2.0 / count: 11
address: クリスタルプラザ多治見2F, 3 Chome-101−1 Honmachi, Tajimi
パーソナルトレーニングスタジオF.A.WIN
 
ranking: 5.0 / count: 15
address: ハセガワ90 2F, 5 Chome-28−1 Ikedacho, Tajimi
コパンスポーツクラブ多治見南
 
ranking: 3.3 / count: 25
address: 4 Chome-48-3 Heiwamachi, Tajimi
クライミングジム
 
ranking: 1.0 / count: 11
address: 88-2 Showamachi, Tajimi
If you want read more about Curves go to Curves at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.