4.80/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of LEBE MIT YOGA

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-01-24 21:51:15
Snap Maple Grove
You are NOT gonna want to miss this: The Snap Fitness Evolution Challenge is an 8-week, HIIT- based challenge desig… https://t.co/O8o3u8ywxk
2019-01-23 23:58:31
Snap Maple Grove
Coming In February: The Snap Fitness Evolution Challenge is an 8-week, HIIT- based challenge designed to achieve ma… https://t.co/1VDLAWuF7S
2018-12-14 02:42:13
Snap Maple Grove
Everything is more fun with a partner! Grab a band and your favorite buddy and do 15 reps of this move (make sure t… https://t.co/NPs0Q3cbvE
2018-12-12 02:22:44
Snap Maple Grove
Want a great way to get your heart rate up AND work total body strength at the same time? Try wall ball shots! Gr… https://t.co/oEOfhPZhbG
2018-11-13 00:17:40
Snap Maple Grove
We are planning something amazing for this gift giving season...Fit Kits will be available soon! Check with staff f… https://t.co/G5fBMJDPIV
2018-10-26 01:58:29
Snap Maple Grove
The power to reach your goals lies solely in your hands. What will you do today to support your journey? Can can yo… https://t.co/JZEKXV3u0K
2018-10-10 01:29:26
Snap Maple Grove
It’s okay to go on vacation and indulge in special treats occasionally because your daily habits throughout the res… https://t.co/Jo6zuUyb06
2018-10-09 03:01:54
Snap Maple Grove
Here’s a little Monday motivation for ya on this dreary day... We know the weather has been a drag and you’re as b… https://t.co/xmXONO9P7i
2018-09-19 01:10:18
Snap Maple Grove
We love these heart rate monitors for how they motivate and help us track our workouts because they get RESULTS! Wa… https://t.co/hJzi5JAQ3t
2018-08-31 02:10:23
Snap Maple Grove
The incline bench press primarily works the upper portion of your chest. It also works the anterior deltoid (front… https://t.co/jqZDx2KvUE
2018-08-29 02:26:24
Snap Maple Grove
When it rains you have a choice...skip your workout (wrong answer), run in the rain (only if there’s no lightning!)… https://t.co/UgENsRtCmm
2018-08-17 13:10:28
Snap Maple Grove
With the sunshine streaming in, if you squint, you can almost pretend you’re rowing down the river. For the days y… https://t.co/U2vQ7pu0A9
2018-08-14 19:26:59
Snap Maple Grove
Here’s to all our members who come in consistently and live their fit. We know you have busy lives and we’re so gla… https://t.co/YLV8uWJwdi
2018-08-11 22:29:55
Snap Maple Grove
Our group classes at Snap Osseo are well under way and growing every day! If you haven’t had a chance to join us ye… https://t.co/5DGxKRcwmW
2018-08-10 00:43:40
Snap Maple Grove
The Front Box Jump is one of the most-used plyometric exercises because it is very effective at increasing one's ve… https://t.co/9V6cpOdJa6
2018-08-08 01:37:12
Snap Maple Grove
Monday seems like a good day to hit the shoulders! Need a little inspiration?Try this couplet: 5 sets 10 reps Over… https://t.co/0T1yGB0yf7
2018-08-06 23:49:02
Snap Maple Grove
Here’s a fun little challenge for you...burpee, pull-up, three grip changes. It’s harder than it looks! We caught C… https://t.co/0MqOK9xiI4
2018-08-01 01:44:41
Snap Maple Grove
Have you been thinking about wanting to try MYZONE and all heart rate tracking has to offer? Now is your time! We’r… https://t.co/i9ykM9ygOC

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Workout center

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