Therapy Center Aranatura

5.00/5
20 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Therapy Center Aranatura

  • Avenida de Salvador Allende, 9, Zaragoza

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2019-12-18 23:34:58
Matrix Medical Fitness | Wellness Spa
Give the gift of relaxation this holiday season.
2019-11-15 00:11:03
Matrix Medical Fitness | Wellness Spa
DEXA Scan is coming to Matrix Medical Fitness and Wellness Spa! This is the clinical gold standard for measuring bo… https://t.co/f25IHtdOuP
2019-11-12 19:27:33
Matrix Medical Fitness | Wellness Spa
Save the date for the Grand Opening of Matrix Medical Fitness and Wellness Spa from 3 p.m. - 8 p.m. Please join us!
2019-10-29 21:32:16
Matrix Medical Fitness | Wellness Spa
GROUP CLASS UPDATE FOR TUESDAY, OCT 29: Yoga at 7 p.m. and Sculpt/Barre at 6 p.m. have been cancelled for tonight.… https://t.co/N3E7JpP35s
2019-05-30 22:44:58
Matrix Medical Fitness | Wellness Spa
Whaaaat? A free massage just for exercising? Take 12 or more of our Group Ex Classes in June and the answer is YES!
2019-03-22 19:40:39
Matrix Medical Fitness | Wellness Spa
A quick fitness tip from your friends at Matrix Fitness and Spa. Do you want to eat better? These strategies can h… https://t.co/PlEoln9HmL
2019-03-13 18:00:52
Matrix Medical Fitness | Wellness Spa
THE CLUB WILL CLOSE AT 1 P.M. ON WEDNESDAY, MARCH 13. WE WILL REOPEN AT 5 A.M. THURSDAY, MARCH 14. NO 6 A.M. XBIKE. STAY SAFE!
2018-10-13 00:10:56
Matrix Medical Fitness | Wellness Spa
Group Ex schedule and offerings have been updated. Check it out >https://t.co/Xwsh3Ovfno #fitness #denverhttps://t.co/tPUjOGG9WH
2018-10-06 01:08:51
Matrix Medical Fitness | Wellness Spa
#MX4 is moving to 8:30am Saturdays with Karen starting 10/5. #fitness #training
2016-12-08 17:04:45
Matrix Medical Fitness | Wellness Spa
Don't forget tonight is the Member/Staff Holiday Party at 100% de Agave starting at 5:30. The Club will close at 7.… https://t.co/8U47tg7Oi7
2016-08-23 23:30:03
Matrix Medical Fitness | Wellness Spa
Starting September 1st all Membership rates will be going up! So sign up now to lock in your Preferred Rate! Text or Reply: "Yes" to this
2016-08-05 00:01:21
Matrix Medical Fitness | Wellness Spa
Stay tuned for up coming monthly specials in our VIP Text Club!!! https://t.co/YsqInYtESN
2016-06-15 23:00:02
Matrix Medical Fitness | Wellness Spa
BE THE FIRST TO CALL 303-863-7770 TO BOOK YOUR V.I.P. DISCOUNTED SERVICES https://t.co/z5GI26i8u4 https://t.co/s1x69YUqpg
2016-06-06 16:14:41
Matrix Medical Fitness | Wellness Spa
How to Perk Up Your Booty in 3 Weeks: It's swimsuit season, which means you'll be out in the sun, showing off... https://t.co/4BP2jnSD4n
2016-05-24 22:34:11
Matrix Medical Fitness | Wellness Spa
Club impacted by the power outage in Cap Hill. @XcelEnergyCO expects to have service restored by 5. You can still work up a sweat! #NoAC
2016-05-20 17:35:53
Matrix Medical Fitness | Wellness Spa
The Five Basic Types Of Facials: Getting a facial offers many benefits, from making your skin tighter and you... https://t.co/FQ2xKOZxnI
2016-05-11 23:00:03
Matrix Medical Fitness | Wellness Spa
First 10 to respond will receive their summer membership for 50% off the normal dues! Please contact David @ david@matrixfitnessandspa.com
2016-05-04 21:21:47
Matrix Medical Fitness | Wellness Spa
5 Fast Moves for Stronger, Leaner Arms: Spring has finally arrived and that means it is time to unveil those ... https://t.co/nf4yQ8Qz9a

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Workout center

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