4.80/5
40 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Aces Boxing Club

  • 718 Main Street, Boonton

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-30 14:03:28
YMCA OF GREATER IND.
Our annual Day of Giving is February 21! When you support the Y, you'll help us make sure everyone has access to pr… https://t.co/DRzv2HMrNk
2023-01-27 14:04:07
YMCA OF GREATER IND.
Save the date and invest in your community on February 21! YMCA Day of Giving is a one-day event to support your lo… https://t.co/HSXL7TiFJO
2023-01-24 12:02:14
YMCA OF GREATER IND.
One compliment can affect a whole lifetime. #NationalComplimentDay #WeCare #Love
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YMCA OF GREATER IND.
"You will make a better person of yourself, a greater nation of your country, and a finer world to live in." The Y… https://t.co/1wgoaZTUa1
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YMCA OF GREATER IND.
Planning to attend the Indianapolis Home Show? Save $4 on adult ticket prices by entering promo code YMCA.… https://t.co/rth1thKXy6
2023-01-11 14:10:07
YMCA OF GREATER IND.
Chief Development Officer This position will be responsible for the overall success of the fundraising program, pro… https://t.co/amqP76Qwgc
2023-01-01 11:01:14
YMCA OF GREATER IND.
Happy New Year! We hope your #2023 is filled with Love, Joy and Peace.
2022-12-25 14:04:38
YMCA OF GREATER IND.
Happy holidays from our family to yours.
2022-12-20 14:23:42
YMCA OF GREATER IND.
Fantastic turnout this year! Remember to spread the word for next year, 2023. https://t.co/m0v3VW8vdL
2022-12-10 13:01:32
YMCA OF GREATER IND.
Human Rights Day on December 10 seeks to honor the adoption of the Universal Declaration of #Human #Rights. Some of… https://t.co/GlAo6sevSR
2022-12-09 17:30:31
YMCA OF GREATER IND.
Thank You Westfield for your donations to help raise $10k to build the future Ascension St. Vincent YMCA in Westfie… https://t.co/M16MqNekQb
2022-12-01 13:02:34
YMCA OF GREATER IND.
National Rosa Parks Day is celebrated to honor the brave civil rights activist. Her contributions have been most im… https://t.co/FTbAYyooJU
2022-11-30 13:02:34
YMCA OF GREATER IND.
Thank you to everyone who supported the YMCA on Giving Tuesday and all year! Your donations make our work possible.… https://t.co/OaARPXbssj
2022-11-29 23:01:38
YMCA OF GREATER IND.
When you donate to the Y, you help support cancer survivors in your community through LIVESTRONG at the YMCA. Give… https://t.co/ZeminNggjR
2022-11-29 17:03:36
YMCA OF GREATER IND.
Did you know YMCA cares for more than 5,000 children across central Indiana every day? When you donate to your loca… https://t.co/pGJkRURa1J
2022-11-29 12:02:17
YMCA OF GREATER IND.
Today's the day! Community driven organizations all around are gathering to celebrate progress. Be part of the miss… https://t.co/k5HlfLSgFK
2022-11-28 12:02:04
YMCA OF GREATER IND.
Tomorrow is Giving Tuesday! Make a difference in your community by giving a year-end donation to your local Y. A gi… https://t.co/K3U3emLe5f

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If you want read more about Aces Boxing Club go to Aces Boxing Club at gymnavigator.com.

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Workout center

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