5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of イギーハンズ

  • 3-47 Chuocho, Mishima

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-11-26 20:49:10
Anytime Fitness
Happy thanksgiving from you anytime fitness family!
2020-11-24 17:54:00
Anytime Fitness
Time for another #FightItWithFitness highlight! What do you fight with fitness?
2020-11-23 20:26:46
Anytime Fitness
Here’s some #MondayMotivaton: every person in this picture lost weight, improved fitness, and stayed disciplined in… https://t.co/bXnjWnuZrX
2020-11-19 18:34:12
Anytime Fitness
Please claim your missing items from our lost and found! We will be donating all unclaimed items by the end of Nove… https://t.co/7TXqa8QME6
2020-11-11 18:16:27
Anytime Fitness
Happy Veterans Day! Our workout today is a tribute to those who have served our country—thank you for everything yo… https://t.co/0TU34Vjg2b
2020-11-09 17:12:52
Anytime Fitness
The #FightItWithFitness challenge continues. Check out these inspiring members 💪... follow along and tell us what f… https://t.co/dMBhLdQ5Im
2020-10-27 18:14:08
Anytime Fitness
Follow along with our Halloween shenanigans! Yesterday was neon glow stick.. stay tuned to see what we have planned… https://t.co/s6im3L22HJ
2020-10-20 18:03:57
Anytime Fitness
At Anytime Fitness, we’re all about making healthy happen. As the COVID-19 pandemic worsens the physical and mental… https://t.co/z9yRsDA8ce
2020-10-19 18:24:01
Anytime Fitness
Update: our 21 Day Transformation begins NOVEMBER 2nd! We will help you kickstart some new, healthier habits as we… https://t.co/1ZfFhr3csm
2020-10-12 21:47:57
Anytime Fitness
We’re launching a 21 day transformation, beginning this Sunday October 18! Kickstart your fitness journey with us.… https://t.co/1FA3pXL3hX
2020-10-08 18:29:55
Anytime Fitness
We’ve had awesome participation this #BaseWeek ... our coaching clients are seeing some motivating and encouraging… https://t.co/EBDkyinwNR
2020-10-07 16:27:40
Anytime Fitness
Come get your Evolt body scan today! This machine is the most advanced piece of equipment you’ll find, offering a… https://t.co/JlhBT0E43K
2020-09-18 17:34:23
Anytime Fitness
Refer a friend this September and receive a FREE month of membership if they sign up! New signups can join for just… https://t.co/Yg23nnhvuA
2020-09-10 20:33:10
Anytime Fitness
You spread the health, we’ll spread the wealth! 😎💪Refer your friends & family to our $1 sale—each signup will earn… https://t.co/UQnDrAJn61
2016-06-23 14:13:58
Anytime Fitness
Shake Up Your Routine with Boxing https://t.co/ANhx8101xs
2016-06-21 16:08:24
Anytime Fitness
Join Us for Boxing of Friday morning at Floyds Knobs! https://t.co/ANhx8101xs

Search other fitness in Mishima

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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