4.10/5
38 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kiwi Fitness

Opening hours

Mon
08:00
22:00
Tue
08:00
22:00
Wed
08:00
22:00
Thu
08:00
22:00
Fri
08:00
22:00
Sat
09:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2018-08-22 10:55:58
kiwifitness
Любі відвідувачі! Щоб вам було легше спланувати святкові дні, повідомляємо, що 24 серпня в львівських клубах вихід… https://t.co/1awtlhbVca
2018-08-22 10:53:47
kiwifitness
"Корисний сніданок з тренером у Vapiano" ✅15 вересня ✅ 9:00 ✅ Vapiano Lviv , м.Львів, вул.Гнатюка 12а Запрошуємо… https://t.co/mvvSv2hzlF
2018-08-10 08:44:32
kiwifitness
❗❗Даруємо безкоштовне тренування тобі і твоїй подрузі (якщо ви ще не були в Ківі Фітнес) Для цього: 1️⃣ Зареєструй… https://t.co/hezjySF8RL
2018-08-02 09:51:13
kiwifitness
Записуйся вже зараз 🔥🔥 https://t.co/xKa2meumMP Вартість участі - 30 грн. 😉 Не відкладай на потім, проведи останній… https://t.co/PcmvrsDPtO
2018-08-02 09:49:02
kiwifitness
🔥🔥Залучай і заробляй - реферальна програма від Ківі Фітнес! Все просто! Ми тобі заплатимо 100 грн за кожну подруг… https://t.co/sgdfdMfNVU
2018-08-02 09:46:17
kiwifitness
🔥🔥Хочеш ідеальне рел'єфне тіло? Спробуй Body Shape! 🔥🔥 Це тренування, спрямоване на створення ідеального рельєфу… https://t.co/M4PDr5UbMd
2018-07-25 13:22:38
kiwifitness
Pole Dance на Масарика Pole Dance - це твоя: ✔️гнучкість ✔️жіночність ✔️сила ✔️грація Приходь: ✅вт/чт/пт 18:30 ✅с… https://t.co/uzeKvFXwYa
2018-07-19 12:32:36
kiwifitness
🔥🔥FLT (fat loss training) або програма жироспалення - це високоінтенсивне заняття для тих, хто хоче спалити максиму… https://t.co/eTl62Pf8jH
2018-07-18 06:12:43
kiwifitness
Не любиш стрибати і надаєш перевагу класам середньої динамічності? Приходь на каланетику! Тренування не має протип… https://t.co/PdoSa3LOhK
2018-07-18 06:11:34
kiwifitness
А ти знаєш, що в клубі на Стефаника ми вчимо літати❓ 🧚‍♀️Sky Yoga 🗓️ср 11:00 🗓️сб 12:00 🗓️пн/пт 15:00 Запис за те… https://t.co/rzKat9m75u
2018-07-13 04:51:44
kiwifitness
Порадуй своє тіло після гарного тренування 🎁 Завітай до СПА-зони 💆‍♀️ Для тебе: ✔️ шугарінг ✔️ медовий масаж ✔️… https://t.co/1SwKCIYj47
2018-07-12 12:19:52
kiwifitness
Твоя ціль - струнке і красиве тіло? Тренери програми схуднення "8 тижнів" пройдуть весь шлях до цілі разом з тобою:… https://t.co/6kYCv9ll1D
2018-07-05 09:11:21
kiwifitness
Проведи свої вихідні з користю 💪 Достатньо зареєструватися і внести оплату тут: https://t.co/FUrbGQIEEec
2018-07-04 05:29:56
kiwifitness
💚Науковці, гайда стрибати з нами! 😉Фітнес на батутах - найвеселіший спосіб позбутися зайвих сантиметрів і гарненьк… https://t.co/sYJL3yWndZ
2018-06-26 08:34:24
kiwifitness
🧘‍♀️Йога на Науковій ✅вт/чт 12:30 ⚠️Йога - це не тільки душевна рівновага, м'язи в тонусі і гарне самопочуття.… https://t.co/8bnceA25g0
2018-06-26 08:29:57
kiwifitness
Програма схуднення 8 тижнів з гарантованою знижкою 10% (якщо ти оплатиш участь до початку). 🔥Реєструйся -… https://t.co/HHg4NlUYMx
2018-06-19 05:37:39
kiwifitness
💥Запальна ZUMBA💥 На занятті ти позбавишся і зайвих калорій, і негативних емоцій! ✔️на Масарика 2 ✅вт/чт 17:00 ✅пн… https://t.co/hIJulM6XTH
2018-06-16 05:32:27
kiwifitness
🧘‍♀️ FREE STRETCHING на Науковій 43б🧘‍♀️ ➡️18 червня о 19:00 "Мрію сісти на шпагат" - це про тебе ? Тоді зроби кро… https://t.co/gY6JuAs6pW
2018-06-13 05:01:42
kiwifitness
5 дієвих порад,щоб вразити всіх на пляжі! 1)Поставте вагу в ванній кімнаті 2)Нормалізуйте свій сон 3)Почніть, нареш… https://t.co/8Vx0CsG3m8
2018-06-11 11:43:44
kiwifitness
🧘‍♀️ FREE YOGA на Науковій 43б🧘‍♀️ ➡️12 червня (вівторок) - 12:30 Поспішай отримати дозу позитиву і познайомитись… https://t.co/AOk3gpvzNE

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Workout center

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