4.50/5
49 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
available

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
unavailable

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
unavailable

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
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kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
unavailable

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of VISION SPORTS CLUB

Opening hours

Sun
06:00
16:00
Mon
04:30
23:00
Tue
04:30
23:00
Wed
04:30
23:00
Thu
04:30
23:00
Fri
04:30
22:00
Sat
06:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-07-02 01:02:22
Vision Sports Club
VISION 4TH OF JULY HOLIDAY HOURS AND MODIFIED GROUP SCHEDULE
2019-04-03 10:50:04
Vision Sports Club
NEW TRAINING CLIENT SPECIAL OFFER- For any Members NEW to Training at Vision. TRIAL TRAINING SESSION*- (45 min) 1:… https://t.co/kT3UEWcsOv
2019-04-01 23:41:37
Vision Sports Club
Spring into FITNESS with our Personal Training Special! Contact Mary Mileo to get started today! marymileo@visionsc.com 845-517-1415
2019-03-28 16:45:00
Vision Sports Club
Birthday Parties and Events at Vision! Customizable party favors, Bubble Ball, Crafts, games and more! Contact Kim… https://t.co/rF3mQeA2VV
2019-03-26 21:17:03
Vision Sports Club
MEMBER SPOTLIGHT Congratulations @alycat1029 on completing the NYC HALF MARATHON! We @ New York, New York — in New… https://t.co/Do2WhhvN2H
2019-03-20 21:48:08
Vision Sports Club
NEW TO GX- Wednesday Sculpt and Tone at 4:30pm and Barre Fusion30 at 5:30pm with ROSE. Hope to see you there! @ Vi… https://t.co/bZvN9MCTLo
2019-03-19 14:52:06
Vision Sports Club
AMRAP KIDS- AMRAP kids is a program designed to help kids move correctly, develop an appreciation for fitness, lea… https://t.co/xNqWmXUSrq
2019-03-18 16:24:19
Vision Sports Club
Work off those St. Patrick’s Day Calories with a BUTT BURNER exercise with Trainer and Instructor Heather G! https://t.co/ftQ0EDsLoB
2019-03-16 19:24:59
Vision Sports Club
Some of our amazing members and staff in the St.Patricks spirit! #visionsportsclub #pearlriver #stpatricksday @… https://t.co/toc6p7vjGE
2019-03-15 10:48:07
Vision Sports Club
Join us tomorrow for a St. Patrick's Day Themed BODY PUMP LAUNCH! Saturday at 9am Team Taught by Hayley, Trudi, St… https://t.co/7KLCXEbivn
2019-02-28 18:54:41
Vision Sports Club
SPORTS PERFORMANCE AT VISION! Any exercise can be beneficial or have very little benefit and impact. It's rarely w… https://t.co/XaRMQUXl8C
2019-02-27 14:50:35
Vision Sports Club
Hudson Valley News 12 FITNESS FACEOFF WINNERS! Thank you to all of our amazing members and AMRAP Crossfit team!… https://t.co/iHqY661YsG
2019-02-26 03:50:46
Vision Sports Club
Trainer Eric Nanton putting these athletes to WORK! Circuit training with the NEW Powerplate Machine. https://t.co/dPvbNGrjvY
2019-02-18 22:22:04
Vision Sports Club
CHILDACARE HOURS - Effective Monday February 18th Childcare will be extending the PM hours Mon-Thurs - 8:30am-12:30… https://t.co/pjS5g2VHc0
2019-02-18 18:03:05
Vision Sports Club
Member Christine killing her Powerplate Training Workout! Increase strength, core stability, balance, flexibility,… https://t.co/DTSBPK38uZ
2019-02-14 03:17:49
Vision Sports Club
Powerplate plyometric Training with Eric Nanton ! ・・・Great for Athletes, injury recovery, seniors and more! Contac… https://t.co/LOKHj4PyXU
2019-02-06 14:20:02
Vision Sports Club
Eric Nanton ・・・ Using the #PowerPlate for some #core work with @katybballplayer. She could definitely tell the dif… https://t.co/Fn4Dv8hOIA
2019-02-04 20:05:11
Vision Sports Club
AMRAP Crossfit at Vision Sports Club! https://t.co/2jwyE4KbRf

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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