Club Whitford Leisure Centre

4.70/5
82 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Club Whitford Leisure Centre

Opening hours

Sun
09:00
20:00
Mon
06:30
21:30
Tue
06:30
21:30
Wed
06:30
21:30
Thu
06:30
21:30
Fri
06:30
21:30
Sat
09:00
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2019-05-01 15:21:13
Whitford House Hotel
Part Time Accommodation Assistants required for a busy 4 Star Family Run Hotel in Wexford Town. The ideal candidat… https://t.co/QrFm3N9Y8D
2019-04-29 08:08:08
Whitford House Hotel
Looking for change? We are currently looking for an experienced Sous Chef & Senior Chef de Partie to join our team… https://t.co/yjpjJw39Pd
2019-04-17 22:00:12
Whitford House Hotel
Full time position, 2/3years experience requured apply to eileen@whitford.ie
2019-04-16 19:22:46
Whitford House Hotel
Dear Guests, Please note we are experiencing some issues with our emails at the moment. For any urgent enquiries pl… https://t.co/WS4Nybzb2R
2019-04-15 19:19:21
Whitford House Hotel
New job opening at Whitford 😊 https://t.co/sTIIZaDjsv
2019-03-27 14:24:44
Whitford House Hotel
We currently have a position for an enthusiastic individual to join our Team as a Senior Kitchen Porter. This posit… https://t.co/GHrnzmg6HJ
2019-03-24 17:05:33
Whitford House Hotel
Have ypu booked ypur table for Mothersday? Join us on.Sundayi in the Seasons Restaurant for lunch 12.30-3pm or A la… https://t.co/4qm0r8mm5c
2019-03-21 12:03:07
Whitford House Hotel
Treat your Mother to this fab A La Carte menu served in Seasons Restaurant 6-8pm on #MothersDay. #Specialoccasionshttps://t.co/swrSLwVbu1
2019-03-20 08:51:03
Whitford House Hotel
Happy Wednesday Everybody :) we are trilled over the fantastic review on our TripAdvisor completed by Luxury Advent… https://t.co/mLPfS2HsIQ
2019-03-16 12:51:49
Whitford House Hotel
We really hope the weather will be okay for the St Patricks day Parade on Sunday. If you are out and about why not… https://t.co/L5J0LvncgK
2019-03-15 21:06:52
Whitford House Hotel
And so it begins hope you all have a fantastic St Patrick's Weekend ☺
2019-03-11 10:02:45
Whitford House Hotel
Main Responsibilities: •Process payroll for 120 employees on a weekly basis on time and efficiently. •Responsibil… https://t.co/IOvUPRsD25
2019-03-05 09:48:32
Whitford House Hotel
What a fantastic offer just around the corner! :) Why not to stay St. Patrick's Weekend at Whitford House Hotel. 2… https://t.co/bv6srCdSpv
2019-03-03 19:26:02
Whitford House Hotel
The suitable candidate should meet the following requirements: Fluent English Minimum of 2 year experience in a b… https://t.co/t3baw6VjiT
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