Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit 03180

Opening hours

Mon
09:00
22:00
Tue
09:00
22:00
Wed
09:00
22:00
Thu
09:00
22:00
Fri
09:00
22:00
Sat
09:00
12:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-11-05 18:26:58
Crossfit 03180
Porque disciplinar a los peques tambien puede ser divertido. #crossfitkids #crossfit #crossfit03180 #torrevieja en… https://t.co/0fxmhLehUk
2019-09-21 22:00:11
Crossfit 03180
Nuestra clase Yoga/Mobility con eiy.torrevieja en Crossfit 03180 https://t.co/6MN3qEI3VA
2019-09-15 16:27:08
Crossfit 03180
Porque a los niños se les enseña dando ejemplo... https://t.co/JDe8vNX4ck
2019-08-24 23:32:12
Crossfit 03180
Saturday Night WOD 2019 en Crossfit 03180 https://t.co/I64RpWILTZ
2019-08-06 20:58:22
Crossfit 03180
CrossFit 0318 Kids Crew 💪🏻 en Crossfit 03180 https://t.co/lKElRwuTWO
2019-07-28 10:49:52
Crossfit 03180
Summer 2019 en Crossfit 03180 https://t.co/MEWNXrGZea
2019-07-26 09:50:45
Crossfit 03180
Hot mornings at @crossfit03180 ☀️🏋🏻‍♂️🏋🏻‍♀️ en Crossfit 03180 https://t.co/tj83IzCh6D
2019-06-23 18:41:54
Crossfit 03180
CrossFit 03180 en Crossfit 03180 https://t.co/5UqSZKHywB
2019-06-22 18:34:22
Crossfit 03180
Lunes 24 por la mañana abrimos por la mañana. Monday 24 We open in the morning en Crossfit 03180 https://t.co/l8uWuQnfKe
2019-05-01 15:08:08
Crossfit 03180
Nueva clase de CrossFit KIDS(para peques a partir de 7 años) #crossfit #crossfitkids #crossfit03180 en Crossfit 031… https://t.co/lpyT5AsQGI
2019-04-25 11:43:14
Crossfit 03180
The best motivation,is a good training group #trainingfamily en Crossfit 03180 https://t.co/pIaQctE8GI
2019-01-29 12:28:47
Crossfit 03180
Hasta el dia 10 de Febrero,si venís 2 amigos/as a apuntaros tendreis la MATRICULA GRATIS!!! *Recordad,solo hasta el… https://t.co/2xhXdm2pYJ
2018-12-31 22:41:11
Crossfit 03180
Para que este 2019 sea tan bueno como el 2018 y sigamos rodeados por esta gran familia. FELIZ AÑO NUEVO!!!🎉… https://t.co/O2EeGZCa93
2018-12-29 22:59:49
Crossfit 03180
Este año nuevo no tienes excusas para empezar CrossFit.Hasta el 15 de Enero,todos los socios nuevos tendrán matricu… https://t.co/c0Y5ew8AmH
2018-12-27 12:06:19
Crossfit 03180
Great workout with alessia_joy. 💪🏻 en Crossfit 03180 https://t.co/k3qclDuPMO
2018-12-25 16:08:42
Crossfit 03180
more pictures from FITTEST 2018 en Crossfit 03180 https://t.co/zDK4mvAgsH
2018-12-25 11:20:33
Crossfit 03180
more FITTEST 2018 photos... en Crossfit 03180 https://t.co/91p9wQYACH

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If you want read more about CrossFit 03180 go to CrossFit 03180 at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

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