Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Climb Palestra

  • Via Raffaello, 24, Casalnuovo di Napoli

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

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Noosa Council
New tech to prevent bushfires in Noosa 🔥🚒https://t.co/nLjIxjkPUp #noosa #queensland #bushfires #qldfires
2022-07-05 03:41:20
Noosa Council
Lucky to live here 🙌❤️ Thanks for sharing @australia https://t.co/yglQe734Bm
2022-07-05 03:38:40
Noosa Council
LOOKING FOR WORK? COME TO #NOOSA! 👏 Available jobs: ➡ Library Assistant (3 roles - closes 8 July) ➡ Infrastructure… https://t.co/qdTOhRx92h
2018-02-19 22:48:30
Noosa Council
And in Noosa 26 March 2018. Can't wait. https://t.co/FJJca7a23V
2018-02-09 04:18:07
Noosa Council
Heads up Noosa. Find ways to stay cool. https://t.co/j4ImWhDRJ9
2018-01-15 01:01:30
Noosa Council
Catching up with friends for a coffee early in 2018? Check out all the cafes/restaurants in Noosa that will give yo… https://t.co/vLurqkz7Dx
2018-01-15 00:58:48
Noosa Council
Noosa ratepayers will receive their Council rate notices in the mail this week. Make your payment by the 16 Februar… https://t.co/gZDMlSMb8A
2017-12-14 06:06:22
Noosa Council
A partnership between Noosa Council and the University of the Sunshine Coast (USC) is opening doors for aspiring to… https://t.co/qXhxZwjESO
2017-12-14 06:02:34
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This new app will not solve your double booking for Christmas dinner, but if you do see something that doesn't look… https://t.co/DVZ4rWuibB
2017-12-14 06:00:03
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Gardening on the agenda this week? Do you always have a full garden waste bin? You can now order a new larger gard… https://t.co/M6WIS4v8vP
2017-12-05 05:41:38
Noosa Council
Three cheers for our Noosa volunteers! It's International Volunteer Day and Council hosted a thank-you brunch for o… https://t.co/qpPvSWrFGi
2017-12-01 05:15:46
Noosa Council
Our Council Movember Foundation Australia efforts for 2017. See you next year! #MovemberFoundation
2017-12-01 04:17:55
Noosa Council
FREE Food Handler Training sessions to assist food businesses. Gain skills and knowledge in food safety and food hy… https://t.co/tolV712ywA
2017-12-01 03:42:28
Noosa Council
Congratulations to Kenny and Julie for winning our National Recycling Week prize of a self-watering container garde… https://t.co/bC2tOOvKEF
2017-12-01 00:56:25
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Council's Active Teens 2018 program will offer 13-to-17-year-olds easy access to low-cost activities to help them s… https://t.co/ZMCgj9Y6p5

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If you want read more about Climb Palestra go to Climb Palestra at gymnavigator.com.

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Workout center

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